The Art of Peeing in a Container

If you’re a woman preparing for your first long backpacking trip, you might wonder how to handle the need for a restroom in the middle of the night. It’s understandable to prefer not venturing out into the darkness looking for a suitable place or feeling confined inside your tent due to inclement weather. Furthermore, concerns about squatting comfortably outdoors can add to the stress. While hiking may not challenge your knees, bending at a sharper angle could present difficulties.

Interestingly, urinating in a bottle can serve as the most effective solution, irrespective of your situation. Although aiming accurately may prove more challenging than for men, with some practice, you can master a precise urine stream suitable for wide-mouth water bottles when positioned correctly. Alternatives such as recycled plastic food containers or zip-close bags can also be utilized. Additionally, specialized plastic bags are available that transform urine into an odorless, biodegradable gel.

If you’re open to investing a bit, disposable “unfold, go, and throw” devices like Stand Up and SaniGirl act as funnels to streamline your urine directing into a bottle. Conversely, if you prefer reusable solutions, you’ll find multiple options that can easily fit into your backpack without consuming much space. The soft rubber design ensures comfort and efficiency.

Practicing at home will help you familiarize yourself with the method that feels right for you. Until you are entirely confident, it’s advisable to place a bandana or small towel beneath the receptacle to catch any unintended drops.

Moreover, the act of dropping your pants in nature can be a barrier itself. If you feel comfortable and your tent mate is at ease, then proceed. However, if sharing a tent with someone you’d prefer to keep your bare bottom from, consider using urine directors or employing the “coat around the waist” technique, which works splendidly in a tent—notably if there’s enough room to pivot while squatting.

After You Go

Once you have finished, rinse with a small amount of water or utilize whatever item you’ve selected as your designated pee cloth. Keep in mind that wiping from front to back is especially crucial when you’re in remote areas with limited access to sanitation, guarding against urinary tract infections (UTIs).

Additionally, one urine director— the Lady J—offers an optional jug for holding urine. While many prefer to repurpose existing items for functionality, this specialized tool can simplify maintaining cleanliness while peeing in a tent.

Lastly, if you opt to use an extra water bottle for urination, ensure that it is distinctly labeled to avoid confusion with your potable water supply!