In the heart of the majestic Canadian Rockies, Banff and Lake Louise rightfully take their place among the most exquisitely beautiful places on Earth. This corner of Alberta attracts thousands of scenery seekers year-round. However, if you want to avoid the crowds, consider planning your trip in winter, especially near Christmas.
Banff National Park is home to three world-class ski resorts—Banff Sunshine, Lake Louise Ski Resort, and Mt Norquay. Yet, you don’t need to be a winter sports enthusiast to visit the landmark settlements in Canada’s oldest national park during this season. From taking in stunning mountain views to exploring fascinating cave systems, there are ample ways to keep yourself entertained during the snowy months.
Cross your fingers for a good northern lights forecast, pack your warmest layers, and head to Banff and Lake Louise to maximize your frosty fun. Here are some of the best winter activities to try.
1. Hike or Glide to the Sulphur Mountain Summit
Perhaps the best way to understand the lay of the land is to summit Banff’s Sulphur Mountain (2451m/8041ft). Climb the 5.5km (3.4-mile) alpine switchback trail, which begins at the Upper Hot Springs parking lot and leads to the summit. Alternatively, you can glide to the top in the Banff Gondola, which takes just eight minutes. As you stroll around the rooftop observation deck, you’ll see six snowy mountain ranges and enjoy sweeping views of the Bow Valley and the town of Banff below. Moreover, between mid-November and Christmas, you’ll also find festive activities taking place here.
2. Take an Ice Walk in Johnston Canyon
A local outfitter can supply you with ice cleats and hiking poles for a moderate trek to the must-see cerulean blue waterfalls in Johnston Canyon. On the 4.8km (3-mile) round-trip journey, you’ll be treated to dramatic views of frozen waterfalls and snow-covered trees inside the towering canyon walls. Johnston Canyon is also popular for ice climbing, so you may see climbers making their way up the icefalls as you hike along the icy trails.
3. Go Forest Bathing at Moraine Lake and Find Inner Peace
This unique immersion doesn’t require swimwear. Forest bathing, which originated in Japan as shinrin-yoku, involves “taking in the atmosphere of the forest.” Consider hiring a guide to lead you through a meditation while you take a slow, conscious walk among the trees, listening to the birds and breathing in crisp mountain air. This form of nature therapy has become increasingly popular, and Moraine Lake’s tranquility makes it an ideal location to try it out.
4. Explore the Geological Features of Rat’s Nest Cave
Open year-round, Rat’s Nest Cave near Canmore features over 3km (2 miles) of tunnels and intriguing geological formations. Once you reach the Grotto, you’ll be more than 54m (180ft) underground. Your expert guide will offer insights into natural history as you embark on this subterranean adventure. For an unforgettable experience, time your visit with special events that occur in the cave’s Grand Gallery.
5. Soothe Aching Muscles at Banff Upper Hot Springs
After a day of cold adventures, relax in the steamy Banff Upper Hot Springs while watching the sun set behind snowy peaks. Situated at 1609m (5280ft), this hot springs pool is the highest in the Canadian Rockies, with water temperatures between 37°C and 40°C (98°F and 104°F). If you happen to forget your swimsuit, don’t worry—you can rent a fully sanitized, 1930s-inspired bathing suit for just $2.25, making it a worthwhile investment for capturing memorable photographs.
6. Soar Above the Mountains on a Helicopter Tour
One of the most exhilarating ways to appreciate the staggering grandeur of the Canadian Rockies is to take a helicopter tour. Fly high above the peaks to view the dazzling turquoise-hued lakes in the valleys below. With expert pilots and stunning landscapes, this experience is bound to leave you awestruck.
7. Welcome the Holiday Season with Festive Celebrations
The holiday season in Banff and Lake Louise kicks off with the annual Santa Claus Celebration of Lights in November. Everyone gathers downtown to welcome Santa, followed by various fairy-tale activities. Look for artisan gifts at the Christmas Market and enjoy festive performances throughout the season.
8. Learn About Natural Remedies on a Medicinal Walk
Explore ancient plant-based remedies with an expert as you embark on a guided snowshoe tour through the Cascade Ponds area. Your guide will educate you about the healing properties of various Indigenous plants and trees, combined with stunning views and opportunities for wildlife spotting.
Experience the enchanting winter vibes in Banff and Lake Louise that create a perfect backdrop for relaxation and adventure.
