Maine has long been a getaway for travelers trying to beat the summer heat and indulge in fresh seafood like lobster rolls and raw oysters. The northeastern-most state features 3,478 miles of glorious coastline on the Atlantic Ocean, with a lovely mix of flat sandy beaches and dramatic rocky cliffs dashed by whitecaps.
While it’s true that the ocean water here is a little cold for some people’s sustained comfort, Maine also has gorgeous lakes to spare, with calm bodies of warmer water surrounded by hushed pine forests and, if you’re lucky, moose.
Speaking of which, the local sightseeing is unparalleled, from iconic lighthouses and all manner of work and leisure boats to aquatic creatures like seals and sea stars – even whales, up near the Canadian border. Bring some binoculars, lay out a towel, and enjoy Maine’s best beaches.
What to Pack for a Maine Beach Trip
When packing sun protection such as sunscreen, hats, light layers, umbrellas, and beach tents for bright summer fun in Maine, you should also consider additional layers, like rashguards for children or even wetsuits for anyone who plans to spend a lot of time surfing or splashing in the ocean.
Even at peak warmth in August, most of Maine’s coastal southern waters hover around 60°F. If you make it to one of the country’s easternmost beaches—such as Mowry Beach Preserve in Lubec, where you can wave to Canadians across the Lubec Narrows—the summer highs are only around 50°F.
1. Mother’s Beach, Kennebunk
Best Beach for All Ages
Beach Avenue is far from a meaningless name in Kennebunk: the street is home to Mother’s Beach, Middle Beach, and Gooch’s Beach, all in a row.
Permitted parking is limited, but Mother’s is a great bet for all ages, thanks to its sizable playground, seasonal lifeguards, and a woven polyester mat laid out from the parking area that allows easier access for people who use mobility aids. You can also rent a large-tire beach wheelchair through the Kennebunk Parks & Recreation Department.
And if these three beaches aren’t enough, Colony Beach provides a scenic, rocky shoreline with idyllic boat views just across the mouth of the Kennebunk River on Ocean Avenue.
2. Fortune’s Rocks Beach, Biddeford
Best Beach for Solitude and Sea Glass
With its limited parking and amenities—in high season there might be a portable toilet and perhaps a gelato or hot-dog cart—Fortune’s Rocks Beach in Biddeford is ideal for the beachgoer in search of tranquility. Lifeguards are on duty here from late May through early September, watching over Fortune’s Rocks’ beloved 2 miles of white-sand coast, clear water, and beautiful rock formations that host captivating tide pools.
High tide brings decent waves for surfers and bodyboarders, while low tide reveals hard-packed sand for walkers and joggers and treasures for sea-glass and sand-dollar hunters.
3. Old Orchard Beach
Best Beach for a Hit of Nostalgia
Step back in time at Old Orchard Beach, known locally as OOB, a seasonal stop on the Amtrak Downeaster train’s scenic coastal route. The resort town on 7 miles of relatively sheltered Saco Bay may be the closest Maine gets to the Jersey Shore, complete with a boardwalk-like pier and nostalgic pleasures, like fried dough, seafood shacks, mini golf, plus arcade games and amusement-park rides.
The flat, sandy beach has lifeguards and stays busy all season, thanks to sunbathers, paddleboarders, surfers, and even jet skiers and parasailors. You can rent equipment for all this and more at nearby shops.
4. Crescent Beach State Park, Cape Elizabeth
Best Beach for White Sand and Wild Blueberries
A treat for those who like soft white sand and grassy dunes, Crescent Beach, in the Portland suburb of Cape Elizabeth, is one of the many awe-inspiring beaches less than 10 miles from Maine’s biggest city. You’ll find a playground here, as well as beach wheelchair access and sometimes a food truck or two.
When you need a break from the sun, have a picnic at tables equipped with charcoal grills in shady wooded nooks along paths lined with wild Maine blueberry bushes— forage for the famously delicious fruit when it ripens in late July and August.
5. Fort Williams Park, Cape Elizabeth
Best Beach for Perfect Photos
A small swimming area at Ship Cove is bounded by round stones about the size of tennis balls. These make it tricky but entertaining to clamber to the water’s edge, where flat sand and gentle waves meet at the base of imposing cliffs. This beach is never too busy, despite the popularity of Cape Elizabeth’s Fort Williams Park itself, where people flock for pictures of Maine’s oldest and most photographed lighthouse, Portland Head Light.
Walk southeast from the Ship Cove parking lot (where there are grills, picnic tables, and a portable toilet) toward the lighthouse along a wide, gently hilly cliff walk, admiring native plantings on one side and breathtaking ocean views on the other.
6. Songo River Beach, Sebago Lake Park
Best Beach for Sunning on a Sandbar
Families love Songo River Beach for its sandy shore lined with evergreens, abutting warm, clear freshwater that deepens gradually thanks to a natural sandbar. On the northern side of Sebago Lake, this Western Maine waterfront offers lush views as well as barbecues and seasonal lifeguards, attracting a jubilant crowd during the summer.
7. Popham Beach, Phippsburg
Best Beach to Walk to an Island at Low Tide
A half-hour drive from Brunswick, Popham Beach in Phippsburg is a popular 3-mile span of sand and sea between the mouths of the Kennebec and Morse rivers. Facilities include bathrooms, rinse showers powered by solar energy, lifeguards, accessible parking, picnic areas, and a large-tire beach wheelchair (first-come, first-served) ensuring diverse visitors can enjoy this charming destination.
8. Moosehead Lake, Lily Bay State Park
Best Beach for Wildlife
The 925-acre Lily Bay State Park offers access to the eastern shore of Moosehead Lake, Maine’s largest body of fresh water, covering about 75,000 acres. White pines overlook a beach of pebbles and sand, surrounding a glacier-eroded basin filled with cool, clear water. Go for a brisk swim, walk the shoreline trails, and let the kids play in the playground. Whatever you do, keep an eye out for wildlife, including deer, foxes, and, of course, moose, said to outnumber humans here three to one.
9. Sand Beach, Acadia National Park
Best Beach for Epic Views
The petite Sand Beach nestles between granite mountains and rocky shores within Acadia National Park, and the sandy terrain of its name is mostly composed of fragmented shells. You can take the seasonal Explorer Shuttle Bus or park off the Loop Road and descend stairs to the beach, where you’ll be treated to stunning views of Otter Cliff and the ocean. The park’s popularity, combined with the amenities—restrooms, changing rooms, and a water-bottle refilling station—might make this one crowded during high season.
