Top 24 Attractions and Activities in Panama City, Panama

Looking for things to do in Panama City, Panama? Whether you aim to explore the Panama Canal or discover one of Panama’s beautiful islands, visiting Panama City is likely part of your journey. This guide will assist you in crafting the perfect itinerary while visiting this vibrant capital.

We first discovered Panama City during a fantastic stay downtown at the Hard Rock Hotel. The city captivated us with its unique combination of modern architecture alongside its rich history in the old town and historic ruins.

1. Panama Canal – Miraflores

The Panama Canal is a must-see for first-time visitors. Located less than 30 minutes from downtown, the Miraflores Locks become an easy day trip. Witnessing the awe-inspiring sight of cargo ships moving through these locks is nothing short of breathtaking.

The Panama Canal, connecting the Atlantic and Pacific Oceans, is considered one of the Seven Industrial Wonders of the World. At the interactive Miraflores Visitor Center, visitors can learn about the extraordinary engineering involved. With two viewing platforms and a museum, it is undoubtedly the top attraction in Panama City.

2. Casco Viejo

No trip to Panama City is complete without a visit to the historic Casco Viejo, dating back to 1673. The area is undergoing restoration, turning it into a vibrant cultural hub. Visitors can take guided tours to appreciate the rich history and stunning architecture inspired by Spanish, French, and early American designs.

3. Plaza de Francia

In Casco Viejo, Plaza de Francia stands as a monument dedicated to the workers who lost their lives during the Panama Canal’s construction. This area also houses the Instituto Nacional de Cultura, which hosts various cultural events. The plaza features historical statues and tributes, including a plaque commemorating the Cuban doctor Carlos J. Finlay, a pioneer in the study of yellow fever.

4. Convent Santo Domingo

Another notable site in Casco Viejo is the Convent Santo Domingo, showcasing its remarkable Flat Arch (El Arco Chato). This architectural marvel has stood since the 17th century, symbolizing Panama’s resilience and rich history.

5. Plaza de la Independencia (Independence Square)

Plaza de la Independencia is the heart of the city, featuring the magnificent Metropolitan Cathedral. The square is an inviting place to relax, boasting colonial architecture, restaurants, and shops. It’s the ideal place to experience the local culture.

6. Iglesia San Felipe Nativity Scene

For those who appreciate art, the nativity scene within Iglesia San Felipe is a surreal experience. Donated by a local family, this impressive installation showcases the community’s dedication to tradition and craftsmanship.

7. Panama Viejo

Not to be confused with Casco Viejo, Panama Viejo features the ruins of the original city, which date back to 1519. As a UNESCO World Heritage Site, it tells the story of Panama’s historical significance in trade and economics. The most remarkable ruin is the Cathedral, where visitors can ascend the bell tower for breathtaking views of the city.

8. Cinta Costera

Cinta Costera is a sprawling waterfront parkway that serves as a recreational hub for both tourists and locals. The parkway features walking trails perfect for cycling or exercising, and it’s an excellent way for visitors to soak in the stunning views of the city skyline.

9. Balboa Avenue

Avenue Balboa is Panama City’s bustling downtown area, lined with impressive skyscrapers and a paved walkway ideal for pedestrians and cyclists. This vibrant neighborhood is perfect for a leisurely afternoon, with plenty of restaurants and bars to explore.

10. Amador Causeway

This picturesque 6km stretch offers some of Panama’s finest views. It’s a popular spot for outdoor activities such as paddle boarding, shopping, and enjoying the sun. The aqua bus operates from here, providing a delightful water perspective of Panama City.

11. Centro Artisan Market

Located along the Amador Causeway, the Artisan Market is a treasure trove for souvenir shopping. Visitors can find everything from jewelry to traditional Panama hats, making it an ideal stop to take a piece of Panama home.

12. Albrook Mall

If retail therapy is on your agenda, Albrook Mall, the largest shopping center in Central America, delivers an unmatched shopping experience. With a variety of international brands and local shops, it’s a must-visit for serious shoppers.

13. Bridge of the Americas

From the Amador Causeway, you can view the iconic Bridge of the Americas. This engineering marvel connects North and South America while offering fascinating views of the Panama Canal entrance.

14. Sunset at the JW Marriott

Punta Pacifica is a residential area favored by ex-pats. The JW Marriott hotel features a casino and a rooftop bar on the 65th floor overlooking the stunning infinity pool, providing one of the best sunset views in the city.

15. Marvel at El Tornillo

One of Panama City’s most unique structures, El Tornillo, stands out with its spiral design. Located in a less commercial area, it’s best appreciated from a distance for its architectural beauty.

16. Buy a Panama Hat

Interestingly, Panama hats originate from Ecuador. The name was popularized when President Roosevelt was photographed wearing one during his visit to the Canal. Shoppers can find many quality options across Casco Viejo at reasonable prices without the need for bargaining.

17. Biomuseo

Designed by renowned architect Frank Gehry, the Biomuseo explores Panama’s rich biodiversity, highlighting its unique geological position at the crossing of two continents.

18. Ancon Hill

For panoramic views of Panama City, Ancon Hill is an excellent choice. Included in many guided tours, it’s an accessible option for those looking to capture breathtaking photographs.

19. San Lorenzo Fort

Another UNESCO World Heritage Site, San Lorenzo Fort is perched on a stunning clifftop, overlooking the ocean and the Chargras River. Dating back to the 1500s, it serves as a reminder of Panama’s strategic military history.

20. Monkey Island of Gatun Lake

Part of the wildlife experience offered by UnCruise, Gatun Lake is home to a variety of fascinating wildlife including monkeys. Riverboat tours provide a chance to catch glimpses of these delightful creatures in their natural habitat.

21. Agua Clara Visitor Center

This visitor center located at Gatun Lake is an intriguing insight into the Panama Canal expansion. Visitors can watch large ships navigate the locks and explore the facilities available for tourists.

22. San Blas Islands

Because of its showcase on popular media, San Blas Islands have become an attractive destination. While day trips are available, those with more time may want to consider an overnight stay on the stunning islands.

Where to Stay in Panama City

Marbella Neighborhood

Bella Vista Neighborhood

Bristol Hotel – Our experience at the Bristol Hotel surpassed expectations. Its location was superb, providing access to Panama’s vibrant attractions, while the breakfast offered was delightful.

Punta Pacifica Neighborhood

JW Marriott – While slightly removed from Panama’s attractions, this luxurious hotel provides top-notch amenities and wonderful city views, making it a worthy option for travelers.

Casco Viejo Neighborhood

Central Hotel Panama – Ideal for those wanting to immerse themselves in culture and nightlife, this hotel is located in the heart of the action.

Panama City Facts

• Panama uses the USD currency at a 1:1 rate.
• Market shopping typically involves bargaining, while prices are fixed in shops.
• Uber services are available throughout downtown Panama City.
• The main international airport is Tocumen Airport.
• Panama is a walkable city, though caution is advised at night.

These are the best things to do in Panama City. Ensure you allow yourself a few days to explore this dynamic city before embarking on your next adventure.