Top 25 Must-Visit National Parks in Malaysia

Summary:

Malaysia ranks among the planet’s most biodiverse regions.

Prehistoric jungle extends for hundreds of kilometers along the Malay Peninsula and Malaysian Borneo.

Millions of animals, birds, and insects thrive within the expansive rainforests.

Orangutans and pot-bellied proboscis monkeys swing from the trees, while civets and flying foxes conceal themselves in the undergrowth as hornbills soar overhead.

Plants of various shapes, sizes, and fragrances create an impenetrable wall of green surrounding the majestic trees. Hundreds of species remain undocumented and new to science.

However, Malaysia’s ecological melting pot isn’t confined to the land.

Numerous marine parks host Southeast Asia’s most exquisite coral reefs, turtle nesting sites, and diving paradises.

GoTravelDaily presents a collection of the 25 best national parks in Malaysia for the ecotourist, along with several conservation centers and nature reserves.

1. Pygmy Elephants and Orangutans in Danum Valley (Sabah)

Spanning an area of 438 square kilometers, Danum Valley is home to nearly half of the world’s flora and fauna. This includes orangutans, pygmy elephants, and carnivorous pitcher plants.

Visitors can engage in jungle trekking, wildlife observation, and challenge themselves on canopy walks.

Be sure to utilize their world-class conservation research facilities.

Accommodation options range from budget-friendly hostels to luxurious jungle chalets, similar to those used by Prince William and Kate Middleton.

Flights are available from Kota Kinabalu to Lahad Datu, with the 130-million-year-old rainforest located approximately two hours from the airport along logging trails.

It is advisable to make reservations and plan your trip several weeks in advance.

2. East Malaysia’s Tallest Mountain and Rafflesia in Kinabalu National Park (Sabah)

Mount Kinabalu looms over Kinabalu National Park near Sabah’s capital.

At 4095 meters (13,435 feet), it is the highest peak in Malaysia.

In addition to mountaineering, the national park serves as a biodiversity hotspot, housing thousands of flower species, including the infamous Rafflesia and orchids.

More than 4500 animal and bird species also inhabit the dense undergrowth.

Kinabalu National Park maintains a pristine and relatively undisturbed environment.

Visitors can combine a trip to Kinabalu National Park with nearby Ranau.

3. Coral Reefs and Jungle Trekking at Tunku Abdul Rahman Marine Park (Sabah)

Five islands comprise the Tunku Abdul Rahman Marine Park in Kota Kinabalu.

Pristine white sandy beaches line the crystal-clear azure waters. Head to Manukan or Mamutik for snorkeling amid vibrant coral reefs teeming with fish.

Visit Gaya, the largest island, and embark on trekking adventures along jungle trails.

Speedboats connect Jesselton Point in Kota Kinabalu with the islands.

It is advisable to arrange an island-hopping tour, with rental options for snorkeling equipment available on the islands.

4. Mud Volcanoes on the Original Survivor Island (Sabah)

Pulau Tiga, known as the original Survivor Island, obtained its protected status in 1933.

Mud volcanoes formed Pulau Tiga (literally ‘three islands’) at the turn of the 19th century, creating Malaysia’s youngest islands.

The 158 square kilometers of protected area encompass vast marine ecosystems.

Dense vegetation blankets Tiga Island, the most frequented in the small chain. Explore the Survivor film set, observe otherworldly mud volcanoes bubbling, and take advantage of the almost-perfect snorkeling conditions.

Kalampunian Besar Island, an eroded sandbank, features sugar-like white sand. Poisonous sea snakes can be found nesting on Kalampunian Damit Island.

5. Orangutans at Sepilok Rehabilitation Center (Sabah)

Sepilok Nature Reserve adopts and nurtures orphaned orangutans in East Sabah.

These endangered primates have lost their habitats due to widespread deforestation in Borneo.

Rather than struggling to survive in reduced habitats, young orangutans reside within Sepilok’s semi-wild enclosure.

Highly trained staff teach them essential survival skills so that they can eventually return to the wild.

Visit during feeding times at 10:00 AM or 3:00 PM, where travelers might observe up to 80 of these orangutan inhabitants.

6. Endangered Turtles Nesting on Turtle Islands (Sabah)

The Turtle Islands are critical breeding grounds for the critically endangered hawksbill and endangered green turtles.

These majestic creatures nest on the sandy coastlines almost every night of the year, making sightings highly likely.

Their most prolific nesting period occurs between July and September.

Three islands make up Turtle Island Marine Park, including Pulau Bakungan, Pulisan, and Selingan.

Travelers must reach Sandakan in East Sabah first. Ferries cross the 40 kilometers (25 miles) of Sulu Sea to Turtle Islands.

7. Borneo’s Lost World at Maliau Basin (Sabah)

Maliau Basin constitutes one of Borneo’s least explored sections of rainforest.

Occupying an area comparable to Singapore, only half of Maliau Basin has been explored and mapped.

A myriad of plant and animal species thrive within the basin.

Over 80 species of orchids, six types of carnivorous pitcher plants, and the colossal Rafflesia bloom within Maliau Basin.

Adventurous visitors can hike along 70 kilometers (43 miles) of jungle trails. Lake Linumunsut, Sabah’s sole freshwater lake, is also located within this national park.

8. Critically Endangered Proboscis Monkeys at Labuk Bay (Sabah)

Borneo’s endemic proboscis monkeys rank among Malaysia’s most endangered species.

It is estimated that only 7000 of these uniquely-nosed, pot-bellied primates remain.

Labuk Bay in Sabah houses approximately 60 of these monkeys in a semi-wild environment due to deforestation, which forces populations into protected areas.

Few locations can boast a population of this size among these rare species.

Labuk Bay effectively guarantees a sighting and is accessible within 45 minutes from Sandakan.

9. Proboscis Monkeys, Beaches and Mangroves at Bako National Park (Sarawak)

Bako National Park is both Sarawak’s oldest and most accessible national park.

Spanning across the Muara Tebas Peninsula, Bako is located 23 kilometers (14.3 miles) north of Kuching.

To enter Bako National Park, travelers must take a brief ferry ride.

A troupe of proboscis monkeys inhabits the area near the Park HQ, which continuously delights visitors.

A total of 16 color-coded trails weave through the rainforest and jungle habitats. Some lead to beaches, while others lead to waterfalls.

River cruises navigate the mangrove swamps, revealing curious kingfishers perched on branches and wild boars rummaging in the undergrowth.

A visit to Bako provides a touch of the jungle within an hour’s journey from Kuching.

10. Sarawak’s Most Accessible Caves at Niah National Park (Sarawak)

Sarawak enjoys an internationally recognized reputation for its stunning caves.

Nothing exemplifies these geological marvels better than the Niah Caves.

Niah National Park combines breathtaking rock formations and caves with Borneo’s rich biodiversity.

Join a guided tour through the cave systems, where millions of bats hang overhead.

Experience the contrast from the humid, vibrant jungle to the cool, musty caves.

Discover Niah Cave’s role in early human migration throughout Borneo, including the discovery of prehistoric cave paintings and Malaysia’s oldest human skeleton dating back 40,000 years.

A visit to Niah provides the easiest means to explore Sarawak’s caves within one hour of Miri.

11. Gunung Mulu’s Mysterious Landscapes (Sarawak)

Exploring Gunung Mulu National Park feels akin to stepping into another world.

Jagged mountains pierce the low-hanging clouds, and razor-sharp peaks rise from the ground, slicing through the lush foliage.

Step beyond the almost-hidden threshold into an enigmatic subterranean realm.

Gunung Mulu is home to countless cave passageways, geological formations, and a wealth of biodiversity.

Sarawak Chamber holds a record in the Guinness Book of World Records for being the most voluminous known cave chamber.

Due to its remoteness, reaching this national park typically requires a short flight from Miri or a multi-day trek through the jungle.

12. Peace and Serenity at Lambir Hills National Park (Sarawak)

Lambir Hills is among Sarawak’s smallest and least frequented national parks.

Despite its compact size, this protected area offers remarkably diverse experiences.

Follow the color-coded trails through the jungle to discover waterfalls, natural pools, and thriving ecological zones.

Primates inhabit the branches while a variety of tropical birds flit above the canopy.

What distinguishes Lambir Hills from other national parks in Borneo is the promise of seclusion.

Only a limited number of travelers embark on the notably brief journey from Miri.

The tranquility of the jungle, wildlife, and solitude will be yours to enjoy just 40 minutes away.

13. Crocodiles, Beaches and Rainforest in Little-Known Similajau National Park (Sarawak)

Similajau National Park in Sarawak encompasses beaches, jungles, and wildlife.

This national park, just under 30 minutes by car from Bintulu, remains relatively unknown to tourists.

Join a guided tour through the diverse ecosystems and habitats, with guides highlighting the local wildlife and plant varieties.

Alternatively, find a serene spot along the stunning shoreline of the South China Sea, where you will likely find solitude.

Travelers can partake in various activities, including marked trails winding through dense rainforests and clear waters that ensure exceptional snorkeling opportunities.

At nightfall, boats navigate the murky waters in search of crocodiles.

14. Smell the World’s Smelliest Flower at Gunung Gading National Park (Sarawak)

The highlight of Sarawak’s Gunung Gading National Park is its resident Rafflesia.

Rafflesia holds the unfortunate distinction of being the world’s smelliest flower, releasing an odor reminiscent of decaying flesh to attract pollinators, which subsequently disperse its pollen throughout the forest.

Beyond its ecological significance, this national park is an appealing destination for hikers.

Follow the Waterfall Trail for a gentle trek leading to breathtaking landscapes and natural pools.

Alternatively, challenge your fitness by ascending Mount Gading, which stands at 906 meters (2972 feet). This ascent involves challenging terrain and takes approximately eight hours for a round trip.

Gunung Gading is located around two hours from Kuching in southwest Sarawak.

15. Orangutans and Iban Longhouses at Batang Ai National Park (Sarawak)

Batang Ai stands as one of Sarawak’s most remote and intriguing national parks.

Travelers prepared to undertake the 250-kilometer (155 miles) journey east of Kuching will uncover an ecological treasure.

Orangutans, hornbills, and white-fronted langurs inhabit Batang Ai.

Traditional Iban longhouses line the riverbanks.

Entering Batang Ai necessitates several hours of travel by boat. Once within, you can follow jungle trails leading to serene lakes and swiftly flowing rivers.

Although accessing this park requires effort, the reward is the chance to immerse oneself in an untouched environment.

16. Gibbons, Waterfalls and a Challenging Climb in Kubah (Sarawak)

Located near Sarawak’s capital, Kubah National Park provides immediate access to Borneo’s jungle environment.

Visitors can find themselves enveloped by towering dipterocarp trees within a mere 45 minutes of Kuching.

Marked trails lead through the forest where the calls of gibbons resonate through the canopy.

Trek to the serene waterfalls and natural pools before indulging in a refreshing dip.

Alternatively, climb to the peak of Mount Serapi, with an estimated six-hour total round trip.

Combine your visit to Kubah National Park with the nearby Matang Orangutan Rehabilitation Center.

17. A Tiny National Park Amongst the Skyscrapers (Kuala Lumpur)

When individuals hear the name Kuala Lumpur, they typically envision the Petronas Towers, shopping malls, and a bustling metropolitan area.

Concealed within the concrete jungle is the compact KL Forest Eco Park.

Lush greenery offers a tranquil oasis in the heart of Kuala Lumpur, near KL Tower.

Follow the gentle paths along the boardwalks to experience a taste of the jungle without leaving the city.

Alternatively, sit beneath the shady trees while observing the diverse birds and playful monkeys.

Entrance tickets are available for purchase near KL Tower.

18. Taman Negara: Malaysia’s Oldest National Park (Pahang)

Taman Negara, not-so-creatively translated as ‘National Park’ in English, boasts an age exceeding 130 million years.

The expansive 4343 square-kilometer protected region features jungle treks, canopy walks, and caves. Gunung Tahan (Mount Tahan), the tallest peak in West Malaysia, is also located within Taman Negara.

Engage a guide and venture deep into the rainforest in pursuit of primates, slow lorises, and the occasional flying fox.

Consider spending the night to experience a night safari, revealing the explosion of nocturnal life that inhabits the jungle.

19. Climbing Mount Ophir in Gunung Ledang National Park (Johor)

Mount Ophir rises to 1276 meters (4186 feet) in Johor State, surrounded by Gunung Ledang National Park.

Trails traverse the humid canopies, winding their way up steep elevations, while others lead to picturesque waterfalls, including Puteri Waterfall.

Rainforest opens abruptly to vantage points, offering panoramic vistas of the ancient jungle below.

Tropical birds of varying sizes flit above.

GoTravelDaily advises hiking to the summit and enjoying the refreshing waterfalls to cool off afterward.

20. Feel the Remoteness of Endau-Rompin National Park (Johor)

The primordial rainforest found in Endau-Rompin National Park appears unchanged from millions of years ago.

This lowland forest spans over 870 square kilometers across Pahang and Johor States.

The convergence of the Endau and Rompin Rivers forms waterfalls, natural pools, and breathtaking landscapes.

Trails meander through this Jurassic Park-like environment.

However, what truly makes Endau-Rompin worthwhile is the chance to explore its unspoiled jungle. Journey deep into the heart of the forest and stand in a space where few humans have ventured.

Civets, wild boars, and hornbills are occasionally spotted.

Note that Endau-Rompin is closed during the monsoon season from November to March.

21. Migratory Birds and Mangroves in Matang (Perak)

Mangroves play a vital role in Malaysia’s diverse ecosystems.

The swampy landscapes protect coastlines while providing habitats for myriad birds and mammals.

Matang Mangrove, located near Taiping, offers an opportunity to explore this often-overlooked environment.

Take a boat trip through the mangrove trees, which would not look out of place in a thrilling horror film.

Unleash your inner birdwatcher as you seek out the 80,000 or so migratory birds that temporarily inhabit the region.

Additionally, river dolphins may occasionally swim into Matang’s mangroves.

Beyond an ecological experience, delve into the region’s significance as a Southeast Asian leader in charcoal production.

22. Sumatran Rhinos and Asian Elephants at Royal Belum State Park (Perak)

Perak is renowned for its limestone cliffs, caves, and verdant rainforests.

Royal Belum State Park showcases the pinnacle of West Malaysia’s biodiversity.

Dense jungles provide habitats for a multitude of insects, thousands of avian species, and a few endangered mammals.

Asian elephants and Malayan tigers roam within these forests.

Experts believe a tiny population of the nearly extinct Sumatran Rhinos resides here as well, though sightings are exceedingly rare.

Trek along marked paths and search for sun bears, tapirs, and white-handed gibbons.

Visitors can also explore Lake Temenggor, the second-largest lake in Malaysia, and discover stunning waterfalls.

23. Swimming Macaques and Soaring Eagles at Kilim Geoforest Park (Kedah)

Langkawi primarily attracts beach lovers and backpackers.

However, a short drive from the postcard-perfect coastline leads to an expansive national park.

Boats traverse the tranquil waters, revealing hidden caves and eagle nesting locations.

Macaques plunge into the river and swim toward the boats, while caves housing millions of bats penetrate the almost vertical limestone cliffs.

Travelers can join affordable tours from the renowned Pantai Cenang to Kilim Geoforest.

GoTravelDaily recommends participating in the daily tours, as they provide a high likelihood of wildlife encounters.

24. Protected Coral Reef and Two-Meter Fish at Pulau Payar Marine Park (Kedah)

Pulau Payar Marine Park holds a special significance for divers and snorkelers.

This four-island marine park spans two nautical miles of an untouched ecosystem.

Strict regulations prevent fishing, pollution, and any activity that might disturb the delicate ecology.

Snorkel above Coral Garden, where thousands of corals of various shapes and sizes thrive within the sheltered waters.

Observe as groupers larger than most individuals glide past, and remain vigilant for clownfish, black-tipped reef sharks, and eels.

Pulau Payar Marine Park lies halfway between Langkawi and Penang.

From Langkawi, take a 45-minute ferry to the uninhabited islands from Kuah.

25. A Taste of the Jungle Near George Town at Penang National Park (Penang Island)

Penang Island is well-known for its British colonial architecture, shopping, and culinary delights.

However, just beyond George Town lies Malaysia’s smallest and newest national park.

This protected area features lush rainforests, pristine beaches, and moderately long hiking trails.

Plan a day trip to nearly deserted beaches, such as Monkey Beach and Kerachut Beach.

Take advantage of the opportunity to experience Penang’s rainforests without venturing too far from the island’s urban comforts.