One of my preferred aspects of visiting Italy (particularly in summer) is the climate, an attribute that renders numerous hiking opportunities in Italy essential experiences, not limited to the summer months but enjoyable year-round.
However, it’s likely that you have an abundance of reasons motivating your desire to visit Italy—if such a thing as “too many reasons” even exists.
It is a familiar pattern; I continually discover new motivations to return to Italy, including regions I have revisited multiple times. For instance, I’ve developed a strong inclination to spend a month in Florence during the summer.
It is apparent that I may require an updated wardrobe by the end of such an extended stay (my last visit mainly involved indulging in the local cuisine), a sacrifice I find acceptable.
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Despite its renowned cities and towns, Italy boasts a remarkable natural side that often goes unnoticed amidst the allure of its gorgeous, historic urban centers—a reality I came to appreciate firsthand while visiting the Dolomites. Italy is home to magnificent mountains, expansive sandy beaches, exceptional architecture, active volcanoes, breathtaking coastlines, and even historic pilgrimage routes connecting several towns and cities.
In summary, Italy is an extraordinary country ideally suited for exploration on foot and, with that in mind, I present the twelve best hikes in Italy that are essential to experience during your visit.
This strenuous long-distance hike encompasses a 20.5-km trail beginning and concluding in Valnontey, located in the region where Italy converges with France and Switzerland.
Throughout the hike, one will pass numerous exquisite, pristine lakes, but the highlight lies in the ascent to the majestic Gran Paradiso, towering at an impressive 4061 meters!
This location serves as an excellent spot to take a well-deserved break while absorbing the stunning views that surround you (and yes, possessing a camera for this moment is highly encouraged).
For wildlife enthusiasts, this trail will exceed expectations, offering sightings of curious ibex that tend to be indifferent to human presence.
Marmots can also be spotted basking on rocks, and while you may not always see them, their chattering will often provide a cheerful soundtrack during your hike.
In English, Sentiero Azzurro translates to “the Blue Trail,” a title that becomes apparent as you gaze at the clear blue waters of the Ligurian Sea visible throughout the hike.
This hike is undoubtedly magnificent, guiding you through all five picturesque towns (referred to collectively as “Cinque Terre” or “Five Lands”).
These villages, perched dramatically on cliffs overlooking the azure waters, boast a kaleidoscope of vibrant colors, enhancing the visual allure.
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Be sure to pause in these villages to indulge in some of the most exquisite and freshest locally sourced seafood available. A notable establishment is Nessun Dorma in Manarola, where visiting during the early evening is highly recommended.
The exceptional culinary and wine offerings here are further complemented by the unforgettable sunset views you can appreciate directly from your dining table, affirming its status as one of the best hikes in Italy.
This hike offers a fantastic option for those traversing the Dolomites, providing a moderately easy route yet rewarding you with breathtaking views.
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This day hike leads you to a viewpoint that reveals absolutely stunning vistas of the Tre Cime, referring to the triplet mountain peaks found in this area.
Discover more about this beautiful region of Italy here.
This trail is relatively straightforward and can typically be completed within half an hour to reach the summit.
Understandably, the summit of this hike provides an exceptional highlight, granting visitors a firsthand view of the volcano that wrought such destruction in the past.
Following your volcano hike, it is advisable to visit the ruins of Pompeii, although be prepared for potentially lengthy queues during peak visiting hours.
At Pompeii, one can witness moments of tragedy captured in time, ancient Roman architecture, and even the casts of some of the victims preserved by the catastrophe.
The name of this trail translates to “Path of the Gods” in English, ranking it among the most beautiful and undeniably one of the best hikes in Italy! This moderately easy walk covers approximately 8 km of the Amalfi Coast, unveiling stunning vistas of the Mediterranean Sea and the distant island of Capri.
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The hike culminates in Praiano, an ancient fishing village (you might recall it from previous references). Treat yourself to a meal at Da Armandino.
This well-deserved restaurant features no set menu; instead, patrons are treated to daily specials showcasing freshly caught fish and shellfish selected that very day.
For those visiting the Amalfi Coast, consider exploring the insights provided in the following links:
12 Beautiful Places In The Amalfi Coast Of Italy That You Have To Visit
12 Beautiful Towns In Southern Italy That You Must Visit
7 Reasons Why You Will Want To Visit Positano In The Amalfi Coast Of Italy
At an elevation of 2,192 meters, Corno Grande, or Big Horn, stands as the highest peak in the Apennine mountain range.
Two distinct routes are available to reach the summit, catering to varying preferences for trekking difficulty. The standard route is suitable for those seeking a moderately challenging trail, while the direct route offers a more strenuous experience.
Upon reaching the pinnacle of Corno Grande, hikers will not only be greeted by sweeping views of the Adriatic Sea but can also catch sight of the southernmost glacier in Europe, highlighting this trail as one of the premier hikes in Italy.
The terrain showcases a diverse range of wildlife, including chamois, cattle, seabirds, eagles, and other local fauna, so keep an observant eye along your journey!
7.) Alta Via
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This is potentially the most picturesque hike throughout the Dolomite region, justifiably positioning it among the premier hiking experiences in Italy.
The journey begins at the largest natural body of water in the Dolomites, Braies Lake (which is remarkable in its own right and worth visiting). Subsequently, a 150-km trail leads you through breathtaking landscapes characterized by striking glacial cliffs and rugged mountain peaks.
This particular hike stands out as one of the most unique experiences, providing the opportunity to ascend to the summit of Stromboli, the only continuously active volcano in Europe!
Located on the Aeolian Islands in Sicily, the hike is of moderate difficulty, typically taking around five to six hours for a round trip.
The true highlight of this adventure occurs when you reach the summit, affording a rare chance to peer directly into the crater of an active volcano.
It is important to remain informed about potential trail closures due to changing thermal conditions, ensuring you check the latest updates before embarking on your hike!
Read more about the best places to visit in Sicily
Rome features a myriad of attractions, making a guided walking tour an advantageous way to ensure you engage with all the critical sites.
…And trust me, after a few days of trekking across this historic city, you will feel as if you have completed a significant hike.
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A variety of walking tours available in the city cater to all difficulty levels, emphasizing different aspects of its rich history.
Participate in a historical walking tour that guides you past the Colosseum and through the catacombs or select a tour that offers a more bespoke experience.
For instance, a local food tour is a guaranteed highlight (since it’s Italy, indulging in the culinary offerings is inevitable).
In summary, dedicating quality time to exploring the Eternal City can easily be regarded as a form of hike, whereby the experiences accumulated are both rewarding and enriching.
There is an abundance of experiences awaiting you in Rome; consult the following resources for further insights:
How Much Does A Weekend In Rome Cost?
The Complete Weekend Guide On Things To See And Do In Rome
15 Free Things To Do In Rome On A First Time Visit
10.) The Green Way
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This 10.5-km hike provides one of the most impressive trails for gaining an intimate understanding of Lake Como. Access to this trail is available from multiple points along the shores, providing the option to walk the entire distance or select a shorter route.
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Along the way, hikers can explore several renowned villas dotting the lake’s shoreline, including residences of celebrities such as George Clooney and Donatella Versace.
Ultimately, the true treasure of this hike is the opportunity to experience Lake Como itself, which offers various possibilities for a relaxing and enjoyable vacation in Italy.
Florence provides exceptional hiking opportunities for those seeking a moderately easy journey accompanied by scenic vistas.
The Renaissance Ring is a delightful area for individuals wishing to glimpse Tuscany’s rich history and beautiful landscapes without the necessity of an arduous trek.
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During the hike, one can experience medieval towns, monasteries, and olive and lemon orchards. Numerous local inns and taverns also line the route, and a particularly distinctive experience includes the option of enjoying a picnic outside an Etruscan tomb!
This trail offers the chance to view diverse wildlife, including ibex, cattle, sheep, seabirds, and a variety of other wildlife. However, the principal attraction is the stunning views appreciated along the journey.
As you traverse the path, you will discover churches, ancient ruins, and quaint farmhouses framed by a spectacular backdrop. The summit provides a lovely location to stop for a picnic and rest your feet before heading downhill.
Be aware that this trail offers limited shade, so it is advisable to depart early and ensure the application of ample sunscreen throughout your hike.
