Top 10 Destinations for a Refreshing Cold Plunge
Whether you are a die-hard ice bath fan or looking to try cold plunging for the first time, several destinations effortlessly combine invigorating chills with breathtaking vistas. Avid followers of cold water therapy can espouse its myriad benefits—mindfulness, mental strength, alertness, exhilaration, stress relief, and more. However, taking a cold plunge doesn’t have to feel like an extreme challenge. This guide explores some of the world’s best natural waters that can activate those feel-good chemicals in your brain.