20 Traditional Peruvian Dishes You Have to Try

Peru is renowned for its stunning historical sites, including Machu Picchu, towering mountains, and the Amazon rainforest. Moreover, it boasts a vibrant cuisine with unique flavors that cater to all tastes. Whether you’re a seafood lover or a fan of hearty meats, Peruvian food will tantalize your palate.

Traditional Peruvian Food

When thinking of Peruvian cuisine, dishes like Ceviche and Guinea Pig often come to mind. However, there is a rich variety that reflects the country’s diverse cultural influences, resulting in an exciting mix of flavors. Below, we’ve outlined 20 must-try Peruvian dishes that highlight this culinary tradition.

1. Ceviche (Fish Cocktail)

Ceviche is an iconic dish that embodies traditional Peruvian cuisine. This dish comprises chunks of raw white fish cured in lime juice and mixed with onions, cilantro, salt, and chili peppers. It’s often accompanied by sweet potato, which balances the salty flavors of the fish. This is a delightful dish you can recreate at home, and this recipe is sure to impress!

2. Lomo Saltado (Chopped Steak)

Lomo Saltado exemplifies the fusion of Peruvian and Chinese culinary traditions. It includes chopped onions, tomatoes, beef, and the famous ají Camarillo, combined with soy sauce, resulting in a flavorful stir-fry. Typically served over french fries and accompanied by white rice, it’s a simple dish to prepare at home. Try this recipe to make it today!

3. Pollo a La Brasa (Grilled Chicken)

A staple of Peruvian cuisine, Pollo a la Brasa is marinated chicken grilled to perfection. The marinade consists of chilis, cumin, and garlic for a flavor-packed dish, generally served with salad and french fries. Thirsty for a hearty meal? You can even order a whole chicken!

4. Causa Rellena (Layered Potato Casserole)

Causa Rellena resembles a classic potato salad but with pleasing layers. This dish features mashed citrusy potatoes, avocado, chicken or tuna, and hard-boiled eggs. Many chefs add creative toppings, making it visually appealing and a perfect dish for social media.

5. Aji De Gallina (Spicy Chicken)

If you relish spicy food, Aji de Gallina is a must-try. This dish features hen cooked with yellow chili peppers and cheese, typically served with rice and potatoes. Its unique flavor profile will undoubtedly captivate your taste buds.

6. Anticuchos (Beef Heart Kebabs)

Street vendors often sell Anticuchos, skewers of marinated beef hearts. The marinade includes smoked chili peppers, lime, cumin, and garlic, creating a mouthwatering experience. They pair well with fried plantains or yuca fries for a satisfying snack.

7. Seco De Carne (Beef Stew)

Seco de Carne is a hearty beef stew blending rich beef broth, tender meat, and Andean ingredients. Fermented corn and cilantro add depth to the flavor, making this dish a comforting meal often served with rice.

8. Cuy Chactado (Fried Guinea Pig)

Cuy Chactado is a uniquely Peruvian dish featuring fried guinea pig, often enjoyed on special occasions. While it may seem unusual, this delicacy is lean and packed with protein. It’s worth stepping outside your comfort zone for this experience!

9. Tiradito De Pescado (Sashimi)

If sushi is your go-to, then you’ll love Tiradito de Pescado. This dish offers thinly sliced raw fish, dressed with a tangy sauce made of yellow chilis, garlic, cilantro, and lime juice, creating a delightful culinary experience.

10. Rocoto Relleno (Stuffed Peppers)

Rocoto Relleno is a fiery dish featuring Peruvian peppers stuffed with vegetables, ground meat, and cheese. Despite its heat, the flavors harmonize beautifully. You can easily prepare it at home with this recipe.

11. Arroz Con Mariscos (Rice With Shellfish)

One of the top seafood dishes in Peru, Arroz con Mariscos is reminiscent of Spanish Paella but boasts distinct local flavors. It’s made with spiced rice, fresh vegetables, and a variety of shellfish, culminating in a savory meal perfect for seafood lovers.

12. Pachamanca (Hot Stone Barbecue)

Pachamanca is prepared in the Andes Mountains and involves cooking meats and vegetables in a hole filled with hot stones. This traditional cooking method infuses the food with smoky flavor, making it a memorable dining experience if you manage to try it in Peru.

13. Adobo (Pork Stew)

Adobo, originating from Arequipa, is a spicy pork stew often enjoyed for breakfast. Made with pork, anatto seeds, and smoky chili peppers, it offers a unique flavor that you won’t easily find elsewhere.

14. Leche De Tigre (Tiger’s Milk)

After enjoying ceviche, don’t miss out on Leche de Tigre, a refreshing mix of shellfish juice, lime, shrimp, fish, and corn kernels. It’s a nutritious snack, perfect for dipping crackers. Legend has it that it can even cure hangovers!

16. Jalea (Fried Fish)

In contrast to Britain’s fish and chips, Peru’s version known as Jalea features deep-fried seafood or fish served with yuca. It typically comes accompanied by a spicy creole salsa that perfectly complements the flavors.

15. Papa a La Huancaina (Yellow Potatoes)

This dish mixes yellow chilies with cheese to create a smooth and spicy sauce poured over boiled potatoes. Frequently topped with hardboiled eggs and served with ceviche, it’s a delightful treat.

17. Tequeños (Cheese Wontons)

Tequeños are popular appetizers made from fried wonton wrappers stuffed with soft white cheese. Usually served with spicy salsa or guacamole, these treats are perfect for starting off any meal.

18. Picarones (Sweet Potato Donuts)

Picarones are delightful donuts made from sweet potato and pumpkin, fried until crispy, and drizzled with honey. Originally sold as affordable street food, they have become a beloved dessert in Peru.

19. Alfajores (Caramel Sandwich Cookies)

Alfajores are delightful shortbread cookies filled with caramel sauce, found throughout South America. You can customize them with toppings like powdered sugar, coconut, or chocolate, making them a treat for any occasion.

20. Mazamorra Morada and Arroz Con Leche (Purple Corn Jam and Rice Pudding)

Mazamorra Morada is a sweet drink made from purple corn, quince, and spices, which inspired a jam when mixed with cornstarch. This jam is often paired with Arroz con Leche, a creamy rice pudding that complements its fruity flavor.

Take a Bite Out of Peruvian Food

Peruvian cuisine captivates with its unique combination of flavors and rich history. Each dish represents a cultural fusion, making it a must-try for adventurers and food enthusiasts alike. If you are eager to learn more about traveling to Peru or exploring other destinations, consider checking out travel guides and tips to enrich your journey!