Things to Do in Montego Bay
- Horseback Ride and Swim
- Mystic Mountain Bobsleigh
- Bamboo Rafting Martha Brae
- Zip Line Jamaica
- River Tubing – Montpellier
- Sail to Negril
- Rick’s Cafe
- Braco Hike & Bike Tour
- Dunn’s River Falls
- YS Waterfalls
- ATV Tour
- Green Grotto Caves
- Rose Hall Great House
- Sam Sharpe Square
- Greenwood Great House
- Jerk Chicken at Scotchies
- The Hip Strip – Gloucester Avenue
- Margaritaville
- Special Dinner off the Resort
- Dead End Beach
- St. Mary’s Anglican Church
- Avoid Doctor’s Cave Beach
- Avoid Luminous Lagoon
Montego Bay is the most popular destination in Jamaica. This vibrant city, one of the busiest in the Caribbean, is served by the Sangster International Airport, welcoming tourists from all corners of the globe. While all-inclusive resorts are a major draw, exploring the local attractions is essential for an unforgettable vacation. Below, we highlight the top things to do in Montego Bay, along with must-see excursions that will enhance your Jamaican getaway.
Things to do in Montego Bay
Having visited Jamaica on four occasions, we have firsthand experiences of various activities that promise enjoyment and value. The Aqua Sol Theme Park stands out with its snorkeling options, scuba diving lessons, water trampolines, and go-karting facilities, offering family-friendly entertainment right on the beach. Additionally, we provide insights on attractions that might not live up to expectations.
Adventures in Montego Bay
Our guide categorizes activities into adventurous pursuits and more leisurely options. If you are planning a stay in Montego Bay, we also point you towards excellent hotel choices at the article’s conclusion. Moreover, we share insights on overrated attractions which may not resonate with everyone.
1. Horseback Ride and Swim
This excursion is one of the most unique you’ll ever experience. Swimming with horses in the Caribbean Sea is a breathtaking adventure.
The tour kicks off with a 30-45 minute trail ride that traverses farmland and jungle trails, concluding at a picturesque beach for photo opportunities. Following that, enjoy a chest-high ride through shallow waters back to the corral before swapping horses for a thrilling sea swim.
Book a tour to St. Anne and visit Chukka Cove in Llandovery. This portion includes a 15-minute swim on horseback into the ocean. Safety is paramount as flotation devices are provided, and guides accompany you throughout the experience, ensuring a fun and secure adventure.
2. Mystic Mountain Bobsleigh
Many will recall the movie Cool Runnings, portraying Jamaica’s first bobsled team in the 1988 Olympics. Today, they have gained widespread recognition, competing globally.
A trip to Mystic Mountain is essential for those wishing to experience bobsledding. The attraction begins with a scenic chairlift ride to the mountain top, complete with an Olympic museum showcasing notable athletes, including Usain Bolt.
Stay awhile and enjoy the pool or hop right into your bobsled for a thrilling descent down Mystic Mountain.
3. Bamboo Rafting Martha Brae
For a tranquil experience, embark on a bamboo rafting journey down the Martha Brae River. The stunning scenery, highlighted by old plantations and jungle vistas, creates a serene atmosphere.
Your friendly guide expertly navigates the raft, allowing you to relax and soak in the beautiful surroundings. Along the way, there are bars and shops, so it’s wise to bring some cash for refreshments. To keep your belongings dry, consider using a dry bag.
Join a guided excursion to the Martha Brae River and benefit from free cancellation up to 24 hours in advance.
4. Zip Line Jamaica
Various locations in Jamaica offer zip line and canopy tours, but most Montego Bay excursions head to Montpellier for this adrenaline-packed activity. This two-hour tour features five exhilarating flights over lush landscapes while immersing yourself in the local flora and fauna. Prepare for hikes up ladders and stands on platforms, but rest assured, safety harnesses keep you secure at all times.
5. River Tubing – Montpellier
After ziplining, it’s time to relax with river tubing. The guides are entertaining and share fascinating stories while floating down the river on inner tubes tethered together.
- Note: This is not a white-water rafting experience; expect a calming and leisurely float.
- Check out pricing and bookings here.
6. Sail to Negril
Set Sail to Negril for breathtaking coastal views and a snorkeling adventure at the reef. Our experience began with an incredible snorkeling session at the Montego Bay Marine Park, which is dedicated to protecting local marine life. We encountered a diverse array of species, including barracuda, trumpetfish, and my personal favorite, the pufferfish.
Following our underwater exploration, we made a splash at Pirates Cave, a historical bar turned swimming hole where pirates once hid their treasures.
7. Rick’s Cafe
No visit is complete without a trip to Rick’s Cafe, renowned for its cliff divers. Guests can also leap from the cliffs; however, caution is advised as injuries have occurred in the past. Therefore, it’s wise to leave the diving to the professionals.
8. Braco Hike & Bike Tour
This expedition begins with a hike up Braco Hill, showcasing the island’s rich biodiversity. Upon reaching the summit, experience awe-inspiring views and refreshing towels to cool down before biking back down.
The route takes you through scenic stables and farmlands before concluding at the beach for a refreshing swim.
9. Dunn’s River Falls
Dunn’s River Falls, situated near Ocho Rios, constitutes one of the most sought-after excursions from Montego Bay. It’s essential to prepare for an hour-and-a-half drive to reach this stunning 180-meter-high waterfall, where many seek to climb the cascading waters.
Numerous tours combine Dunn’s River Falls with visits to other attractions, providing a comprehensive and exhilarating experience.
10. YS Waterfalls
YS Waterfalls is another site worth visiting, albeit a two-hour journey from Montego Bay. This picturesque destination offers a more intimate experience, especially if you hire a private guide, which is highly recommended for a deeper understanding of the area.
11. ATV Tour
An exciting excursion from Montego Bay includes an ATV Tour at Sandy Bay, where breathtaking coastal views await as you conquer steeper climbs.
Chukka Tours provides both dune buggy and ATV rentals. If driving isn’t your preference, a passenger spot in a dune buggy is always available. Our guides maintained a fun pace, striking the perfect balance between thrill and safety.
Cultural Montego Bay Excursions
12. Green Grotto Caves
Touring the spectacular cave system featured in James Bond’s Live and Let Die is among the top cultural attractions in Montego Bay. The Green Grotto Caves are rich in history, having served as a refuge for runaway slaves and the Spanish in the 17th century.
This easy excursion includes paved pathways through both Runaway Cave and Green Grotto. Visitors should be prepared to descend 65 steps to an underground lake, which hosted scenes from the infamous submarine sequence in the movie. Additionally, take care to observe the numerous bats inhabiting the caves!
For more information, visit the Green Grotto Caves website.
13. Rose Hall Great House
Discover the story of the White Witch as you explore Jamaica’s most renowned Great House, Rose Hall. Once a plantation owned by the notorious Ann Palmer, who was infamous for her cruel treatment of her husbands and slaves, the property’s dark past has given way to tales of hauntings and historical intrigue.
Consider taking a haunted night tour to unlock more of its spine-chilling history. It is said that Ann Palmer remains restless on these grounds.
14. Sam Sharpe Square
Jamaica’s history is marked with the scars of slavery, but this square stands as a testament to activism that contributed to its eventual abolition. Sam Sharpe, a celebrated anti-slavery leader, was hanged for his role in a significant uprising, which ultimately inspired societal change.
15. Greenwood Great House
While Rose Hall may dominate in popularity, Greenwood Great House is another important site. Surviving the slave rebellions of 1831, the estate is remarkably preserved and still owned by the Barrett family, boasting original furnishings and a collection of rare antiques.
16. Jerk Chicken at Scotchies
Scotchies is a cherished local culinary spot, renowned for its flavorful jerk chicken. When asked whether locals still dine there, our guide confirmed with enthusiasm. The secret lies in their unique Scotch Bonnet Pepper Hot Sauce, delivering an authentic Jamaican Jerk experience.
Enjoy your meal outdoors, seated at picnic tables nestled among leafy canopies. Don’t miss refreshing local drinks like Ting Soda or Coconut water!
17. The Hip Strip – Gloucester Avenue
For those seeking nightlife, the Hip Strip, also known as Gloucester Avenue, is the lively epicenter of Montego Bay. It features bustling bars, numerous all-inclusive resorts, and a celebrated beach that charges a nominal entrance fee. Shops abound, making it perfect for strolling while soaking up the vibrant Jamaican atmosphere.
Montego Bay Fun Things to Do
18. Margaritaville
Part of the Hip Strip, Jimmy Buffett’s Margaritaville is a must-visit bar and eatery across the Caribbean. This lively spot is perfect for cocktails and offers a fun atmosphere, with water jungle gyms where adults can relive their childhood with slides and trampolines.
19. Special Dinner off the Resort
The Sugar Mill Restaurant at Half Moon is an excellent choice for dignified dining in Montego Bay. Enjoy a change of scenery and ambiance without needing to be a guest at the resort.
This spectacular venue features a working watermill set against a backdrop of stunning vistas. Outdoor dining spaces create an intimate atmosphere ideal for celebrating Jamaica’s rich culinary heritage. The restaurant also boasts an award-winning wine cellar, providing splendid pairing suggestions for a romantic evening.
20. Dead End Beach
**Dead End Beach** is unique because of its proximity to the airport, where planes land just overhead. Located a short distance from the more crowded Doctor’s Cave Beach, this serene stretch makes for a peaceful sunset viewing experience.
However, be prepared to encounter some aggressive salespeople trying to sell souvenirs. It’s best to politely inform them you’re there to enjoy the beach instead.
Off the Beaten Path Montego Bay
21. St. Mary’s Anglican Church
On our way back from a river tubing adventure, we made a stop at St. Mary’s Anglican Church. After grabbing some banana chips, we discovered the church, established in 1847, set in a picturesque area that holds historical significance due to a significant slave uprising and former usage as a plantation.
What to Avoid in Montego Bay
22. Doctor’s Cave Beach
While many travel guides recommend Doctor’s Cave Beach, those averse to crowds should reconsider. The beach can become overly populated with tourists, particularly on cruise ship days, diminishing its once-beautiful ambiance.
23. Luminous Lagoon
Although bioluminescence experiences are enchanting, the Luminous Lagoon in Jamaica was disappointing. The use of boat engines stirs up sediments, harming the delicate ecosystem. If they transitioned to kayaks or electric boats, this tour could be genuinely recommended. While some guests enjoyed the view, my experience was less thrilling due to environmental disturbances.
Where To Stay In Montego Bay
Hyatt Zilara Rose Hall
Choosing the right resort greatly enhances your vacation experience in Montego Bay. After staying at four different locations, we’ve discovered fantastic amenities and exciting aquatic activities, ensuring a delightful stay. Below are our favorite accommodations.
We recently stayed at the Hyatt Zilara Rose Hall, ideally located with ample activities such as SUP, kayaking, and sailing included in the stay. This resort catered to our every desire with spa treatments, themed nights, beach dinners, and immersive excursions, ensuring our time in Montego Bay was both active and relaxing.
Other Hotels in Montego Bay
Half Moon Montego Bay boasts a sprawling 400-acre resort with two miles of private beach, perfect for relaxation. It features 50 pools, three restaurants, and five bars, making it one of our favorite stays.
Sandals Montego Bay provides a luxurious experience for couples. This adults-only resort offers private plunge pools, gourmet dining, and various amenities to ensure complete relaxation.
Secrets Montego Bay is another premium option, an all-suite luxury resort featuring four-diamond dining and a full-service spa, located on the pristine white sands of Saint James Beach.
Hot Tips: Montego Bay Excursions
We rely on Get Your Guide for booking excursions, offering convenient cancellation options for late changes.
- When planning excursions in Montego Bay, expect a full day away from your resort.
- Travel durations can vary significantly, sometimes extending from 1.5 hours to 3 hours due to multiple pickup stops, but the experiences are worth the journey.
- Alternatively, consider renting a car for the day to explore at your own pace.
- In terms of safety, we have always felt secure traveling around Jamaica. While it’s advisable to avoid areas like Trenchtown in Kingston at night, most attractions are safe.
- Recent security measures have improved safety, with less gang activity observed in Montego Bay.
Arrange your airport transfers directly from Montego Bay Airport to your chosen hotel across the island.
FAQ’s
What is famous about Montego Bay?
Montego Bay is famed for its stunning beaches, such as Doctor’s Cave Beach, known for its clear turquoise waters. It is a popular destination for luxury resorts and all-inclusive hotels, appealing to travelers seeking both relaxation and indulgence.
How do I spend a day in Montego Bay, Jamaica?
Start your day enjoying the beach, followed by an exploration of the historic Rose Hall Great House, indulging in authentic Jamaican cuisine along the Hip Strip. Conclude with snorkeling or scuba diving at the Montego Bay Marine Park and a delightful dinner complemented by lively reggae music.
Can you walk around Montego Bay, Jamaica?
Indeed, walking around Montego Bay is safe, particularly in well-trafficked tourist regions such as the Hip Strip. Stay alert, avoid isolated areas, and secure valuables to minimize petty crime risks.
How many days do you need in Montego Bay, Jamaica?
Three to four days is optimal for experiencing Montego Bay’s beaches, historic sites, and exciting nightlife. This timeframe allows you to balance relaxation with cultural and adventure activities.
With many attractions to explore in Montego Bay, you may find yourself returning for more adventures, just as we have. Our trip to Jamaica was in collaboration with the Jamaica Tourism Board; however, the opinions expressed are entirely our own.