Adventure Awaits at Lake Garda and the Brenta Dolomites

The drive from Molveno in the Brenta Dolomites to Riva del Garda on the north shore of Lake Garda takes only an hour, but the change in scenery and vegetation on the way is dramatic. The 50km journey begins amidst conifer forests and stark limestone peaks, passing through alpine pastures and vineyards before finishing beside the waters of Lake Garda, where the balmy Mediterranean microclimate encourages the growth of olive, lemon, and palm trees.

In 2015, UNESCO designated the area as a biosphere reserve, recognizing its rich biodiversity, including rare animals such as lynx and brown bears, as well as the local community’s commitment to sustainable development. The beauty and diversity of the area’s landscapes make it the perfect destination for active and adventurous travelers.

Sailing: Mastering the Winds

Italy’s largest body of freshwater, Lake Garda, is arrestingly beautiful, its shimmering blue waters surrounded at the northern end by lofty mountains. However, it is not just the area’s outstanding natural beauty that draws many thousands of sailors and windsurfers here each year. For enthusiasts of wind-powered sports, the strong and consistent gusts that blow across the waters of the lake are the primary allure.

Lake Garda is situated in a long, narrow channel that connects the lowlands of the Po river floodplains with the highlands of the Brenta Dolomites. Each morning, the ‘pelèr‘ wind blows from the north, only to be replaced in the afternoon by the ‘ora‘ wind that rises from the south. The strength of the wind varies based on your location, with the strongest gusts typically occurring at the lake’s narrowest points. The winds are at their most consistent and powerful during summer when the lake’s waters average a pleasant 20°C (68°F). The resort town of Torbole in the northeast corner of the lake provides ideal conditions for beginners. Numerous operators offer sailing and windsurfing lessons for individuals of all skill levels.

Canyoning: Flowing with the Stream

Hidden from the view of Lake Garda’s visitors, crystalline streams cascade down narrow gorges in the surrounding mountains, eventually merging with the waters of the lake. However, these streams have not gone undiscovered; expert mountain guides have adapted a dozen or so lush, winding canyons, transforming them into a natural water park for adventurous visitors to enjoy.

Canyoning offers an exciting and invigorating way to immerse yourself in nature, following a mountain stream as it cascades through rock chutes and waterfalls into deep plunge pools. All necessary equipment such as wetsuits, helmets, and harnesses are provided, while expert guides ensure your safety as you slide, rappel, and leap through the sunlit gorges. Previous experience is not necessary; only a basic level of fitness and comfort in water, along with an adventurous spirit, are required.

Hiking: Blazing a Trail

Dramatic terrain and over 5000km of well-maintained paths make both the Brenta Dolomites and Lake Garda areas incredible hiking destinations. Any hike you choose in this region offers breathtaking scenery, whether enjoying the view across the waters of a picturesque lake or being awestruck by the towering rocky pinnacles of the Dolomites.

For serious hikers, the region offers an extensive network of interconnected trails, known as the Dolomiti Brenta Trek, along with plenty of high-altitude mountain huts for trekkers to stay in. It is also famous for via ferrate routes—adventurous and exposed hiking paths requiring a fixed wire and harness for protection. Generally, these should only be tackled by experienced alpinists or under the guidance of a certified mountain guide.

If you’re seeking something less physically demanding, you need not compromise on the stunning views, as there are many superb, easier walks available. A prime example is the 3.5km hike from the top of Molveno’s Pradel cable car to the Croz dell’Altissimo mountain hut. The ride takes you right into the heart of the mountains, allowing for a relatively flat walk with the majestic Dolomite peaks surrounding you, leading to a beautifully situated hut serving delicious seasonal specialties like locally picked mushrooms in autumn.

Rock Climbing: Conquering New Heights

Just a few kilometers north of Lake Garda, the Italian town of Arco holds a legendary position in the history of rock climbing as the birthplace of competition climbing. Each year since 1987, it has hosted Rockmaster, one of the world’s most prestigious international climbing competitions. It feels like a second home for climbers, with its streets lined with climbing shops and vibrant bars adorned with climbing posters. The area is a paradise for sport climbers, featuring a dozen different limestone crags within a short driving distance of the town.

Massone is one of the closest crags to Arco and a favorite among climbers. It is easy to access and offers routes across a broad range of difficulty levels, though it can become crowded. Belvedere crag in Nago is another popular climbing area, known for offering breathtaking views over Lake Garda. The limestone of Arco features interesting climbing opportunities, from small pockets for finger placements to prominent outcrops of tufa rock; however, foot placements can be tricky, as many routes have become polished from frequent use. Local authorities emphasize safety, ensuring that bolts are regularly inspected and replaced.

Paragliding: Soaring Through the Ether

If you’ve ever wanted to feel what it’s like to fly like a bird, gazing down over a miniature landscape as the wind rushes by, paragliding offers that experience. Despite its reputation as an adventurous sport, tandem paragliding is quite accessible, suitable for individuals of all ages who can manage the few steps necessary for takeoff and landing. The expert pilot will handle all equipment, steering, and safety concerns.

Once airborne, the pilot utilizes thermals—the same upward air currents that soaring eagles employ—to glide higher into the sky. In the Dolomites, this allows you to ascend into the mountains, waving at hikers below as they navigate rocky ridges, while soaring past dramatic outcrops. The views are stunning, and the thrills exhilarating; however, it can be surprisingly chilly up there, even on warm days, so bring along a windproof jacket and gloves.