Known as the Nature Island, Dominica (pronounced DomiNEEkah) is often confused with the Dominican Republic. However, this unique tropical paradise is becoming increasingly recognized for its natural beauty and serene landscapes.
Though historically a lesser-visited island in the Caribbean, Dominica is now served by direct flights on American Airlines from Miami, and Kempinski opened a luxury resort in 2019.
Why You Should Visit Dominica
With dramatic gorges, impossibly green rainforests, limitless rivers, and ethereal sunsets, Dominica earns its title of “Nature Isle.” This island nation is also the Caribbean’s most unspoiled jewel, offering a respite from life’s chaos. A connection to nature is ingrained in the Dominican lifestyle, which enhances its fresh, wholesome cuisine rooted in a strong culture of farming and fishing. Nine volcanoes have left the island bubbling with geothermal activity and abundant hot springs. Hiking trails abound through the verdant interior, where the air is clean and refreshing.
Putter Around Portsmouth
Start your day with a hearty breakfast at one of several spots in Portsmouth, the second-largest town in Dominica. U&H Delights on Harbour Ln serves up a variety of omelets, sandwiches, and quesadillas. You can also enjoy waffles and smoothies made from local fruits like guava and mango. Alternatively, Sweet Tooth Treats on Bay St offers a mouthwatering menu featuring waffle tacos, stuffed donuts, and crispy bacon.
Dominica is the land of 365 rivers, none more famous than the Indian River, which flows into the Caribbean Sea. Once a transportation route for commerce, the river today serves as a source of serenity and a fabulous area for hiking. The trailhead starts just outside of Portsmouth near the bridge.
Lunch at Madiba Beach Cafe
No trip to Portsmouth is complete without a stop at Madiba Beach Cafe. This unassuming open-air shack perched on the beach serves fresh seafood against a backdrop of gently lapping waves. The catch of the day is typically grilled to perfection, but the real star is the homemade ice cream in flavors like rum raisin and peanut.
Sunset Drinks at Roots Rock Bar
The airy wooden deck at Roots Rock Bar offers a perfect spot for pre-dinner drinks and a front-row seat to watch the sunset. Enjoy a few shots of local bush rum as you soak in the stunning views.
Cavort in Calibishie
Home to the island’s longest barrier reef, scenic Calibishie on Dominica’s northern coast offers a chance to unwind. Prepare for a breakfast picnic by stocking up on local delights from roadside eateries, then head to Point Baptiste Beach, where golden sands meet tranquil waters.
Explore Cliffs and Small Caves
While in Calibishie, explore the nearby Red Rocks, a stunning cliff formation identifiable by its smooth surface and unusual reddish color. Discover small caves and petroglyphs along the way, and take in the sweeping views of the deep-blue water.
Pointe Baptiste Estate Chocolate Factory for Dessert
Chocoholics will love a visit to Pointe Baptiste Estate Chocolate Factory. This family-run operation produces fine chocolate bars in Caribbean flavors such as ginger and coffee. Visitors can engage in a delightful chocolate-making process, surrounded by lush gardens filled with exotic plants.
Find a Hidden Restaurant for Dinner
For dinner, head to the Coral Reef Restaurant, tucked behind a grocery store along the main road. Enjoy authentic Dominican-Creole cuisine that blends African, Amerindian, and French flavors, along with stunning ocean views.
Get to Know Vibrant Roseau
Start your next day in Dominica’s capital, Roseau, with health-focused beverages at Tropical Blendz Cafe, and dig into hearty breakfasts featuring island staples. Stroll through Old Market Square, where local artisans sell fresh produce and handcrafted wares.
Views of the Capital and Emerald Pool
For panoramic views of Roseau, make a short trek to Morne Bruce and enjoy a hearty lunch at Escape Bar and Grill with innovative cocktails. Follow this with a visit to the serene Emerald Pool in Morne Trois Pitons National Park, perfect for a refreshing swim.
Dinner in Castle Bruce
Catch the sunset at Islet View Restaurant, famed for stunning views and over 50 varieties of homemade rum. For dinner, visit Old Great House Grill & Bar, which masterfully blends Western cuisine with local seafood flavors.
Bubbly Adventure at Champagne Reef
Next, visit Champagne Reef for an unforgettable snorkeling experience surrounded by natural volcanic gas bubbles. The warm waters and vibrant marine life make it an ideal spot for underwater exploration.
Lunch at Scotts Head Beach
Refuel with lunch at Chez Wen Cuisine on Scotts Head Beach, known for its fresh seafood offerings, including grilled fish in garlic sauce.
Spa Day at Ti Kwen Glo Cho
For ultimate relaxation, head to Ti Kwen Glo Cho, a lush garden sanctuary featuring stone pools of healing thermal waters, perfect for soothing an achy body.
Luxe Dinner to End Your Stay
Lastly, treat yourself to a luxurious dinner at Palisades, located at Fort Young Hotel. Dine with spectacular views of the Caribbean Sea, enjoying a fusion of local and international flavors to cap off your four-day adventure in Dominica.