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Stephanie Cherry

25 Essential Traditional Mediterranean Dishes to Savor

Mediterranean food is cherished worldwide for its healthy fats, delicious flavors, and nutritional benefits. This cuisine is celebrated for its minimal processing and use of fresh ingredients. Originating from Southern Europe, North Africa, and the Middle East, Mediterranean recipes have gained global popularity. Below is a detailed guide on the top traditional Mediterranean dishes to try, whether at home or during your travels.

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