Top Wellness Retreats for Rejuvenation
The art of traveling has long been tied to rejuvenation, whether it’s indulging in the discoveries of a new city or simply winding down in a stunning destination. However, in recent years, there has been a growing focus on using our valuable time off to truly reset and calibrate, concentrating on both mental and physical well-being at wellness retreats.
As travelers become more mindful about selecting these getaways, the global wellness tourism industry has thrived. Currently valued at $651 billion, this industry is projected to grow by 16.6% each year through 2027, according to the Global Wellness Institute.
While traditional wellness retreats focused mainly on yoga and meditation, today’s offerings encompass a full spectrum of experiences including digital detoxes, sleep therapies, health evaluations, and even art and cultural immersions.
For instance, Boston’s Release Well-Being offers personalized coaching and advanced therapies to its visitors. Palm Springs’ The Spa at Séch-e follows healing traditions with treatments derived from local hot springs. Furthermore, New York City’s Park Terrace Hotel features a restorative sleep suite with AI-powered beds aimed at enhancing deep sleep.
While many programs can be tailored as a la carte options, the U.S. is brimming with resorts that provide various programs to enable visitors to personalize their wellness journeys. After all, nothing is more personal than one’s well-being. Below, we highlight some of the best wellness retreats across the nation.
1. Kripalu Center for Yoga and Health
Stockbridge, Massachusetts
Best for a first-timer
Situated in the Berkshire Mountains, approximately 2.5 hours from New York City or Boston, Kripalu Center for Yoga and Health has attracted countless individuals seeking a holistic reset since its establishment in 1983. Its expansive 100-acre campus emphasizes mindfulness-based education designed to inspire personal transformation, with yoga serving as a core practice, albeit not a strict requirement.
The center’s varied programming encompasses writing, dancing, spirituality, grief recovery, and silence, often facilitated by renowned figures in wellness and creativity.
2. Canyon Ranch
Tucson, Arizona; Lenox, Massachusetts; Woodside, California
Best for holistic health
Founded by Mel Zuckerman in 1978, Canyon Ranch was built around the concept of holistic, integrative health. With locations across Arizona, Massachusetts, and California, Canyon Ranch offers upscale accommodations alongside in-depth wellness experiences that prioritize personal growth through its five core pillars: health, mind and spirit, fitness, nutrition, and beauty.
3. Sensei
Lanai City, Hawai’i; Rancho Mirage, California
Best for a scientifically backed approach
As a new player in the wellness retreat industry, Sensei debuted its first location in Hawai’i in partnership with Four Seasons in 2019. With a focus on data-driven wellness, Sensei combines innovative dining partnerships and expert-led activities centered around moving, nourishing, and resting.
4. The Art of Living Retreat Center
Boone, North Carolina
Best for lifestyle resets
Focusing on Shankara Ayurveda Wellness, The Art of Living Retreat Center offers guests transformative meditation retreats amidst the serene backdrop of the Blue Ridge Mountains. This 380-acre sanctuary promotes nourishment for the body, mind, and spirit through bespoke wellness programs.
5. The Ranch
Malibu, California; Sloatsburg, New York
Best for those who love routine
The Ranch Malibu is celebrated for its structured wellness programs, operating since 2010. Guests engage in rigorous daily routines that include yoga, hiking, and organic meals, all designed to maximize health benefits within a supportive community setting.
6. Miraval
Lenox, Massachusetts; Austin, Texas; Tucson, Arizona
Best for personalized mindfulness
Established in the Sonoran Desert, Miraval serves as a wellness destination that now has multiple locations under the Hyatt umbrella. Its emphasis on mindfulness provides a holistic approach to personal growth, integrating luxury treatments and experiential wellness into a balanced lifestyle.
7. Nemacolin
Farmington, Pennsylvania
Best for leisure lovers
Nestled in the picturesque Allegheny Mountains, Nemacolin is an expansive resort offering a blend of luxury and leisure. The wellness center features various therapies and activities, making it an ideal destination for a fulfilling, personalized wellness experience.
Explore these leading wellness retreats to enhance your physical and mental well-being, ensuring a truly rejuvenating experience.
