Best Day Trips from Rome
With so much to explore in Rome, one might overlook the wealth of attractions just outside the city limits. However, if you choose to venture into the Lazio region, of which Rome is the capital, you will find yourself richly rewarded.
Between sprawling historic sites, outdoor adventures for all seasons, and enticing food and wine destinations, the area surrounding Rome might be equally fascinating as the city itself. Moreover, cities like Florence, Naples, and Pompeii are close enough to plan a day trip; they don’t call it the center of the world for nothing.
1. Explore the Ancient Ruins at Ostia Antica
Travel time: 30 mins
One of the easiest outings is a day trip to the remarkably well-preserved ruins of ancient Rome’s seaport at Ostia Antica. Don’t miss the Terme di Nettuno, a 2nd-century baths complex adorned with striking floor mosaics, and an amphitheater at the heart of the ruins. Additionally, you can view the Thermopolium, an ancient cafe showcasing traces of a menu frescoed on the wall.
How to get to Ostia Antica from Rome: Take the Ostia Lido train from Stazione San Paolo in Rome and get off at Ostia Antica.
2. Visit the Etruscan City of the Dead in Cerveteri
Travel time: 55 mins
The pre-Roman Etruscan civilization left a profound impact, and one of the best-preserved Etruscan sites is the Necropoli di Banditaccia in Cerveteri. This UNESCO World Heritage site is a haunting necropolis featuring streets and circular grass-topped tombs known as tumuli.
How to get to Cerveteri from Rome: Regular Cotral buses serve Cerveteri from Cornelia metro station. By car, it’s 28 miles north of Rome off the A12 autostrada.
3. Make it a Day at Pompeii
Travel time: 2.5 hours
Head south to the Pompeii Archaeological Park at the foot of Mount Vesuvius. While there’s much to see, you can experience significant portions in a day. Visit the Lupanare, the only remaining ancient Roman brothel, and the Stabian baths, providing a glimpse into daily life in Pompeii. The recently discovered fresco depicting mensa flatbread unveils the city’s culinary history.
How to get to Pompeii from Rome: Frequent high-speed trains leave Termini station for Naples. From there, take the Circumvesuviana train to Pompeii.
4. Visit Two World Heritage Sites in One Day at Tivoli
Travel time: 50 mins
Tivoli, located just 15 miles east of Rome, offers two World Heritage sites: Villa d’Este, known for its intricate garden fountains and villa, and Villa Adriana, the sprawling estate of Roman Emperor Hadrian. The views and historical significance of Tivoli’s sites make it a must-visit.
How to get to Tivoli from Rome: Regular Cotral buses from Ponte Mammolo metro station take about 50 minutes.
5. Soak in Thermal Baths and Meet Monsters in Tuscia
Travel time: 1.5 to 2 hours
Head north to discover some of Italy’s hidden gems. Begin your adventure in the Parco dei Mostri in Bomarzo, a 16th-century sculpture garden. Following this, relax in the thermal waters of Terme dei Papi, favored by popes in the Middle Ages. While in Viterbo, stroll through the medieval San Pellegrino quarter and enjoy a drink in Piazza della Morte.
How to get to Tuscia from Rome: Trains connect Viterbo to Rome, with access to Bomarzo via the Attigliano-Bomarzo station.
6. Take a Hike in Monti Simbruini
Travel time: 1 hour
If you’re seeking adventure, Monti Simbruini National Park offers numerous trails, bike paths, and historical landmarks. Covering almost 30,000 hectares, the park showcases breathtaking flora and fauna, perfect for a picnic amidst nature’s beauty.
How to get to Monti Simbruini from Rome: Accessible by car or public transport, the trip to Subiaco takes about an hour.
7. Check Out the Boho Borgo of Calcata
Travel time: 1 hour
Discover Calcata, a hill town that has emerged from abandonment to a vibrant community led by artists and creatives. Explore the picturesque streets filled with cafes and galleries, showcasing the town’s unique artistic heritage.
How to get to Calcata from Rome: Easily accessible by a one-hour drive along the Cassia/SS2bis motorway.
8. See the Duomo and Wander the Medieval Lanes of Orvieto
Travel time: 1.25 hours
Orvieto offers charming medieval streets, exquisite restaurants, and remarkable views. Notably, the Duomo stands out with its striking facade and incredible frescoes, making it a highlight for visitors.
How to get to Orvieto from Rome: Regular trains serve Orvieto from Termini station, taking about 1 hour and 15 minutes.
9. See Renaissance Masterpieces in Florence
Travel time: 1.5 hours
Florence is a quick trip from Rome by fast train, allowing you to visit iconic sights like the Duomo and the Uffizi Gallery. While time may be limited, it is sufficient to take in the essence of the Renaissance and enjoy local cuisine.
How to get to Florence from Rome: Regular trains link Rome Termini with Florence’s main station.
10. Castelli Romani: The Perfect Day Trip Destination for Foodies
Travel time: 30 to 45 mins
The Castelli Romani region, known for its beautiful vine-clad hills and volcanic lakes, is a culinary haven. Famous for porchetta, roasted pig, this area is a must-visit for food enthusiasts.
How to get to Castelli Romani from Rome: Direct trains serve Frascati and Castel Gandolfo, taking about 30 to 45 minutes.
11. Build Your Street Food Tour in Naples
Travel time: 1 to 1.5 hours
Naples is a culinary paradise, known for its vibrant street food scene. Begin your gastronomic journey at Pignasecca market, sampling local specialties like fried pizza and sfogliatelle pastries.
How to get to Naples from Rome: Rail links connect Naples with Rome, including the Frecciarossa service.
This guide compiles thrilling day trips from Rome, perfect for adventure seekers wanting to enrich their experiences in Italy. Whether exploring ancient ruins or indulging in local delicacies, each destination promises captivating insights into Italy’s rich history and culture.
