Outdoor Adventures Await in Bend, Oregon

Frequently appearing on top ten lists as an epicenter for outdoor sports and activities, Bend offers a cornucopia of experiences in the great outdoors.

With pedal-powered tours, adrenaline-fueled white water exploration, mountain climbing, family-friendly excursions, and stunning high desert scenery, the heart of Oregon offers an adventure for every taste. When planning your adventure, it’s critical to contact tour companies in advance and prepare for possible inclement weather, which is a common aspect of the area.

Brave a Leap from One of the US’s Highest Bungee Jumping Platforms

Since 2015, Central Oregon Bungee Adventures has provided breathtaking views of the Crooked River Gorge as patrons jump off the towering high bridge at Peter Skene Ogden State Park. Standing at 300ft high with a 250ft jump, Central Oregon Bungee Adventures operates the tallest commercial bungee drop in North America. Regardless of the weather, prepare for the free fall of your life.

Hike or Run the Trails in and Around Bend

Paved and maintained trails extend over 50 miles within Bend’s city limits, providing hikers and runners a plethora of scenic opportunities. These remarkable routes showcase waterfalls, wildflowers, and the sounds of the Deschutes River. Eleven miles of dirt paths run alongside the river—popular yet not overly crowded—ensuring varied and engaging terrain. Famed trails, such as those at Sawyer Park and Farewell Bend, are complemented by the diverse networks at Shevlin Park and the Larkspur Trail.

Experience World-Class Climbing Routes at Smith Rock State Park

Located 25 miles northeast of Bend, Smith Rock State Park is revered as the birthplace of modern American sport climbing. Offering an extensive array of climbing routes, climbers seek iconic challenges, including the Moons of Pluto on the Mesa Verde Wall and the Monkey Face tower. Routes cater to all skill levels, ensuring novices and experts can find their perfect climb.

She Moves Mountains, based at Smith Rock State Park, empowers women through nature while providing climbing courses that range from beginner to advanced. Owner and guide Lizzy VanPatten also offers retreats that combine climbing and yoga for a restorative experience. Additional local climbing services are offered by Smith Rock Climbing Guides and Chockstone Climbing Guides.

Mountain Biking on Exhilarating Trails

Bringing or renting a mountain bike in Bend is essential to tackling exhilarating trails. Access the Bend Trails website to discover the best routes, or explore established favorites like Phil’s Trail and Maston. For bike maintenance and rentals, Pine Mountain Sports and Crows Feet Commons are excellent choices. For more adventurous outings, discover trails at Lookout Mountain or partake in regional bikepacking events like the Ochoco Overlander.

Year-Round Activities at Mt Bachelor

Mt Bachelor presents a plethora of year-round outdoor activities. In winter, visitors can enjoy a range of skiing and snowboarding options on vast terrain. With numerous terrain parks, natural features, and eleven chairlifts, Mt Bachelor attracts enthusiasts of all skill levels, and equipment rentals and lessons are available. Oregon Adaptive Sports caters to differently-abled visitors, providing tailored lessons using adaptive equipment. In the summer, engaging in activities like downhill biking and ziplining is highly recommended.

Explore Lava Fields on an All-Terrain Vehicle (ATV)

For an exhilarating experience, navigate the lava fields of Bend’s Badlands on an ATV. This thrilling ride allows exploration of the stunning volcanic landscapes surrounding Sunriver, venturing through ancient lava flows on the flanks of Newberry Caldera National Volcanic Monument. Experience breathtaking views as you navigate diverse terrains alongside skilled guides from Outriders Northwest, or opt for self-guided adventures through 4-wheel rentals at Octane Rental Company.

Water Sports at Bend’s Lakes and Rivers

Rafting, kayaking, and paddleboarding are popular activities in Central Oregon. For a thrilling river adventure, the Deschutes River offers guided paddle raft trips with Sun Country Tours or Seventh Mountain River Company. For multi-day excursions, consider the Lower Deschutes River with Nate’s Rogue Adventures. For those seeking a leisurely experience, Tumalo Creek provides rental options and guided floats within the urban stretch of the Deschutes River. If you prefer less crowded options, consider visiting the Cascades Lakes Highway for peaceful paddle experiences at Sparks, Elk, or Devil’s Lakes.

Fly-Fishing in the Deschutes River

In addition to paddling, the Deschutes River is renowned for trout and steelhead fishing. Anglers frequently visit Bend to take advantage of its abundant fishing opportunities along the 250 miles of accessible waterways descending from the Cascade Mountains into the Columbia River.

Relax with a Cold Beer at Bend’s Microbreweries

After an action-packed day outdoors, enjoying a refreshing beer in Bend’s pleasant outdoor spaces is a perfect way to unwind. Prominent microbreweries include Bend Brewing Company with its inviting riverside backyard, Immersion Brewing with its outdoor seating, and Boneyard Beer boasting a spacious patio. Additional options include Sunriver Brewing Co, situated in both Sunriver and Bend, providing excellent outdoor dining experiences. All breweries serve delicious pub fare, perfect after your adventurous day.

This article was first published Oct 1, 2019, and updated Jun 10, 2022.