Top Hiking Trails in Virginia
It’s hard to make the wrong choice when you’re looking to hike in Virginia. With over 7,000 miles of ocean and bay views along the coastal plains, more than 50 state and national park or forest sites, and over 550 miles of the Appalachian Trail crossing diagonally through the state, Virginia earns its reputation as a must-explore destination on the East Coast.
While Virginia’s section of the Appalachian Trail is renowned among hiking enthusiasts, featuring nearly a quarter of the entire trail’s length, the wild areas outside of western Virginia offer trails that are equally rewarding, whether you’re seeking a day hike or a multi-day camping adventure.
Old Rag Mountain in Shenandoah National Park
Best for Experienced Day Hikers
9.5 miles (15km) to summit, 7 hours
Whether you consult a guidebook or ask a local for recommendations, Old Rag Mountain is likely to be mentioned. Located in the central-eastern portion of Shenandoah National Park, this popular hike involves a challenging 9.5-mile trail that rises more than 2,000 ft in elevation, featuring steep switchbacks before you even lace up at the trailhead.
Consequently, planning ahead is advisable, as the trail’s popularity often leads to full parking areas and even lines to start the hike during pleasant weather. Aim for a mid-week start early in the morning to sidestep crowds and enjoy the rolling green hills from the summit all to yourself.
Great Falls Park Trails
Best Hike for Families
1.5-2 miles (2.5km), 1-2 hours
If you’re coming from the Washington, DC area, hiking in Virginia doesn’t get any easier than Great Falls. Located just under six miles from the nearest Metro stop, this National Park Service site straddles the Potomac River between Virginia and Maryland and integrates the region’s nature and history into one destination.
The park features a diverse array of trails suitable for families, including accessible paved paths like the Old Carriage Road (1.6 miles one way) and rocky scrambles along riverside cliffs on the Billy Goat Trail (1.75 miles one way).
Since Great Falls is a popular spot for many in the Capital Beltway region, expect early entrance lines, particularly if you arrive close to the park’s 7 AM opening time—lines can build up by 10:30 AM.
Potomac Heritage Trail
Best Hike for History Buffs
710 miles (1143 km)
Remain close to the DC region and blend history with hiking on the Potomac Heritage Trail, a National Scenic Trail stretching through northern Virginia, D.C., Maryland, and Pennsylvania.
Established in 1983, the National Park Service designated a network of existing trails that follow the Potomac River as an official National Scenic Trail, showcasing much of the river through the Mid-Atlantic. For those interested in hiking the Virginia section, consider the 17-mile Mount Vernon Trail near George Washington’s homestead; it’s paved and generally flat, providing urban views of the city skyline.
McAfee Knob
Best Hike for Backpackers and Photographers
8 miles (13km), 4 hours
Situated on the Appalachian Trail near the southern end of the state, the hike to McAfee Knob offers hikers the chance to witness the trail’s most photographed vista.
This 8-mile hike is popular among backpackers transiting the trail and is well-known for providing a low-strain, high-reward experience. Backpackers will discover several dispersed campsites, a shelter, a water source, and spectacular views from the ascent to the 3,171-ft peak.
Prince William Forest Park Trails
Best for Day Hikers of All Levels
It’s surprising that a 15,000-acre area, conveniently located near the state’s most populous region, isn’t a fixture on more hiking lists, but Prince William Forest Park stands out as different.
The park, situated on former Indigenous Doeg land, serves as a hub for Washingtonians eager to reconnect with nature close to home, featuring a variety of lengthy and short hiking trails throughout a beautifully wooded Piedmont setting.
The area offers 37 miles of hiking trails accessible from the central Scenic Drive that loops through the heart of the park. In addition, visitors can find numerous creeks and campgrounds in the dense forest. If you visit during the fall, you’ll witness breathtaking foliage changes, attracting more hikers while still enjoying solitude amid the vibrant autumn hues.
Chincoteague/Assateague Islands
Best Hike for Birdwatchers
Chincoteague and Assateague Islands may lie at the farthest eastern edge of the state, situated on the narrow end of the Delmarva Peninsula. However, for nature enthusiasts in Virginia seeking something unique, they are worth the journey across the Chesapeake Bay.
The Chincoteague National Wildlife Refuge shares its habitat on the barrier islands with Assateague Island National Seashore, offering scenic bay and ocean hikes for all types of hikers focused on a beach getaway.
Take a stroll on the 3-mile Wildlife Loop, which provides an opportunity for wildlife encounters, or embark on the 25-mile Beachfront Backpacking Trail along the peninsula, perfect for those looking to practice their long-distance walking on sandy shores.
Grayson Highlands State Park
Best Hike for Wildlife Lovers
4 miles (6.43 km), 2 hours
The Grayson Highlands serve as a gateway into Virginia while traversing the state’s Southwestern corner. With Virginia’s tallest peaks and the start of the Appalachian Trail nearby, it’s no surprise this area is home to some of the finest hiking trails in the state.
Reach the 5,542-ft peak of Wilburn Ridge to enjoy sweeping views of the bald hillsides in the adjacent Jefferson National Forest. While you may seek solitude in this wild locale, be prepared to encounter some wild ponies on your adventure through the Wilburn Ridge hike.
This article was first published Jun 14, 2021, and updated Oct 14, 2021.
