Summary
Known for its lush rainforests and dramatic coastal cliffs, the “Garden Isle” undoubtedly encompasses some of the world’s best beaches. Kauai’s laid-back attitude and spectacular landscapes make it the ideal destination for lovers of watersports, snorkeling, hiking, or simply lounging on the beach. Therefore, whether you’re looking for secluded stretches of sand or accessible spots with a selection of activities and accommodations, this island will deliver.
With miles and miles of beautiful shoreline to choose from, it’s hard to narrow it down to just 10. The following beaches offer something for families, couples, and solo beachgoers alike, while taking full advantage of everything Kauai has to offer.
01. Poipu Beach Park
This south shore beach is unofficially divided into two sections, making it the perfect location for anyone to enjoy. On the western side of the beach, a protected cove with soft sand creates an oasis for small children and families. Conversely, the eastern side offers more surf, suitable for bodyboarding and surfing. Additionally, the sand split in the center is a favorite lounging area for the endangered Hawaiian monk seal. Nearby, The Shops at Kukui’ula provide plenty of shopping and dining options, perfect for before or after a day on the beach. Lifeguards are present daily from 9 a.m. to 5 p.m., adding peace of mind for families.
02. Polihale
Address
Lower Saki Mana Rd, Waimea, HI 96796, USA
It may be more difficult to access than some of Kauai’s other beaches, but the spectacular views that await at Polihale are well worth the journey. The 17-mile stretch of beach on the west side of the island is the longest in the state and is accessible via a bumpy unpaved road that was previously used for hauling sugar cane. This favorite camping spot (by permit only) for locals, is not ideal for swimming due to dangerous currents and lack of lifeguard stations. Additionally, the long beach doesn’t have much shade, so don’t forget an umbrella or canopy. The cliffs of the Na Pali Coast bordering the beach provide stunning sunset views.
03. Tunnels Beach
Address
Tunnels Beach, Hawaii 96746, USA
Known as a popular snorkeling spot on the north shore of the island, Tunnels is best visited during the summer months when the water is calmest. The backdrop here is particularly scenic, with jungle rainforests, swaying palm trees, and some of Kauai’s famous green mountains visible behind the beach. The reef, located close to shore, is home to a large number of Hawaii’s native ocean life like sea turtles, reef sharks, and tropical fish. Tunnels got its name from the lava tubes that form unique caverns and caves underwater; more experienced swimmers often use these deeper areas for scuba diving.
04. Hanalei Bay
Address
Hanalei Beach, Hawaii 96714, USA
There’s something for everyone along the two miles of beach that make up Hanalei Bay on Kauai’s north shore. Larger waves await experienced surfers on the outer reef, while smaller waves cater to beginners closer to the famous pier. The bay opens to Hanalei River, where ideal conditions for kayaking or paddle boarding can be found during the calmer summer months. Additionally, on the east end of the bay at Black Pot Beach, camping is available by permit only. The Hanalei Pier, once a loading dock for goods like sugarcane, has since become a historic landmark and recreation spot for water sports enthusiasts.
05. Mahaulepu Beach
Address
Mahaulepu Beach, Hawaii 96756, USA
The majestic section of coastal wilderness that makes up Mahaulepu Beach is a haven for adventure-seekers and experienced swimmers. While the land is privately owned, it remains open to the public until 6 p.m. every day. You can hike along the adjacent Mahaulepu Beach Heritage Trail or explore the quiet tide pools and coves near the shore. Furthermore, expert kite surfers frequently take advantage of the strong trade winds in this area. The Mahaulepu region is significant in Hawaiian history and is home to critically endangered animals and native Hawaiian plants. The beach is only a few miles from Poipu and is preserved by the Malama Mahaulepu organization.
06. Shipwreck Beach
Address
Shipwreck Beach, Hawaii 96756, USA
Not to be confused with Shipwreck Beach on Lanai island (where an actual shipwreck is still visible), Kauai’s Shipwreck Beach used to house an old wooden boat that was destroyed by storms. Located just before Mahaulepu on the island’s south shore, Shipwreck is popular for bodyboarding, windsurfing, and surfing, depending on weather conditions. If you’re not a strong swimmer, you can still enjoy stunning sunsets and peaceful beach walks. Facilities such as restrooms, showers, picnic tables, and parking are available near the Grand Hyatt Hotel.
07. Ke’e Beach
Address
Ke’e Beach, Hawaii 96746, USA
Ke’e Beach marks the end of the road for those traveling on Kauai’s north shore. It serves as the gateway to the famous Na Pali Coast and the Kalalau Trail. Despite its remote location, the beach can become crowded when the weather is pleasant, so it is advisable to visit early in the morning or during the evening to catch a spectacular sunset. During summer, Ke’e is ideal for snorkeling due to its protected lagoon; however, conditions can become choppy in the winter. Many hikers also use the lot here for parking, making it limited during peak seasons.
08. Kalapaki Beach
Address
Kalapaki Beach, Lihue, HI 96766, USA
Located just 2 miles from Lihue Airport, Kalapaki offers convenience and recreational activities in front of the Kauai Marriott Beach Hotel. The gentle waters and sandbar make it ideal for swimming and beginner paddle boarding. Various restaurants and hotels surround the beach, providing accommodations for a full day of activities. Surf lessons are popular here, along with beach volleyball and sunbathing. The neighboring Nawiliwili Harbor allows for views of cruise ships coming and going. Given its more developed location, parking can be limited; thus, parking in the Marriott lot is frequently the best option.
09. Anini Beach Park
Address
Anini Beach, Kalihiwai, HI 96754, USA
One of Hawaii’s longest reefs runs along Anini Beach—about 2 miles long! Because of this, Anini is one of the most protected and tranquil beaches available. It tends to be less crowded than other popular north shore beaches like Hanalei. Facilities such as restrooms, showers, picnic tables, a boat ramp, and campsites are provided. Ocean conditions are typically calm, especially during the summer months when locals enjoy camping and barbecuing along the beach. However, outside the reef, the currents are stronger and the surf is higher. Wind surfers frequently practice their craft at Anini, and some companies even offer beginner lessons.
10. Kalalau
Address
Kalalau Beach, Hawaii 96746, USA
The beach at Kalalau is as stunning as it is difficult to access. It is located at the end of a notoriously strenuous 11-mile hike past rolling valleys and waterfalls called the Kalalau Trail. Secluded coves, seemingly endless stretches of soft sand, and a once-in-a-lifetime adventure are among the highlights of Kalalau Beach. Although the sea may appear calm, the currents here can be quite dangerous; therefore, many recommend not entering the water at all, especially considering the isolated location. Camping is accessible by permit only, and spots are known to fill up a year in advance.
