Sweat 60 at Cosmopolitan Las Vegas

Imagine for a moment a workout that keeps you moving and engaged while pushing you to elevate your exercise regimen. Sweat 60 is an hour-long workout class featuring an ever-changing circuit designed to engage your entire body and burn serious calories. This high-intensity boot camp includes boxing, plyometrics, strength training, and core stability, making it suitable for all fitness levels.

Yoga Among The Dolphins

If you have ever found a place to truly relax and enjoy tranquility, you’ll appreciate the unique experience of Yoga Among the Dolphins at the Mirage. As you practice yoga, dolphins will swim up to the window, adding a delightful distraction. This 60-minute class takes place in the dolphin habitat, transcending traditional yoga experiences and appealing even to non-yoga enthusiasts.

ARIA Spa Movement Studio Fitness

At ARIA, the Spa offers group classes that elevate your heart rate. Opt for the TREK class to move throughout the property, providing a cardiovascular tour of Las Vegas. Alternatively, you can stay inside the fitness center and select from spinning, yoga, Pilates, or strength and conditioning classes. After your workout, indulge in some relaxation time at the spa to complete your vacation experience.

Hike, Climb, and Mountain Bike in Red Rock Canyon

A quick 20-minute drive from the Las Vegas Strip, Red Rock Canyon presents an excellent opportunity for outdoor enthusiasts to hike and appreciate nature. Breathe in the fresh air while exploring various trails, from easy, flat hikes to more challenging vertical climbs. Red Rock Canyon also offers options for mountain biking and rock climbing, making it a versatile destination for adventure seekers.

Canyon Ranch Spa Classes

For those looking to kickstart their exercise routine, Canyon Ranch Spa is the ideal escape. This facility boasts immaculate surroundings, helpful staff, and a plethora of options for your fitness journey.

State-of-the-art fitness facilities include:

• Fully equipped cardio & weight rooms
• Pilates & Kinesis® studio
• Indoor cycling studio
• Yoga and dance studios
• 40-foot indoor rock-climbing wall
• Graciously appointed locker rooms
• Aquavana®, featuring an array of healing waters, thermal cabins, and soaking tubs exclusive to Canyon Ranch

Indeed, there is a rock climbing wall, two fully-equipped weight rooms, and a luxurious spa for post-workout relaxation.

Encore Spa Fitness Classes

If you’re seeking indoor cycling, Pilates, yoga, or personal training, the Encore Spa has expert fitness professionals on hand throughout the day. You can spin, stretch, or pump away in a variety of classes by appointment only. To schedule, simply contact the Spa at 4772. Note that a 100 percent cancellation fee applies for appointments canceled within six hours of the scheduled start time.