In recent years, wellness travel has surged in popularity, with numerous retreats seeking to blend nature into workout and meditation programs. For those who prefer a more active vacation over lounging by the pool, wellness resorts are ideal. Many of these venues provide both rejuvenating spa treatments and miles of scenic hiking trails, offering an excellent opportunity to elevate your fitness level while surrounded by stunning landscapes.

Rancho La Puerta, Tecate, Mexico

Founded in the 1940s by Edmond and Deborah Szekely, Rancho La Puerta is among the pioneering destination spas. Located just an hour’s drive from San Diego, four miles across the border from California, this resort features daily guided hikes, including the popular Organic Garden Breakfast Hike. This early morning hike leads to a spectacular breakfast spread at the garden and cooking school. For those seeking a challenge, the hike up Mount Kuchumaa, which involves an 800-foot elevation gain, rewards participants with breathtaking views.

Red Mountain Spa, St. George, Utah

Red Mountain Resort, situated in St. George, is renowned for its extensive hiking program. As the gateway to Snow Canyon State Park, it offers over 60 hikes across 40 trails, marking it as the most comprehensive hiking venue in the Southwest. Each morning, guests can choose from three levels of hikes—trekker one, two, and three—with increasingly challenging terrains. Leisurely explorer hikes allow for photo opportunities, while challenge hikes provide tougher routes along steep canyons.

Canyon Ranch, Lenox, Massachusetts

Canyon Ranch, like its counterpart in Tucson, is acknowledged as one of America’s premier health and wellness spas. Nestled within an 1890 Italianate mansion, this extensive facility boasts a team of experts, including medical doctors and nutritionists, ready to facilitate holistic health improvements. With options ranging from gentle nature walks to strenuous 16-mile treks, Canyon Ranch Lenox offers numerous hiking opportunities amidst the picturesque Berkshire Mountains, catering to all levels of fitness.

Golden Door, Escondido, California

Golden Door is an exclusive destination spa nestled on 377 acres in northern San Diego County. This spa provides a variety of hiking options each morning, tailored to individual fitness levels—from gentle flat meadow hikes for those with mobility concerns to challenging eight-mile mountain treks for the exceptionally fit. Additionally, there is one afternoon hike available on the schedule.

Miraval Catalina, Arizona

Located in the lush Sonoran Desert, Miraval is a prominent spa destination celebrated for its luxurious offerings. It has welcomed renowned guests like Oprah Winfrey and features stunning views of the Santa Catalina Mountains. Each morning, the resort provides two guided hikes, designed for beginner and intermediate/advanced hikers. Some hikes start from the facility, while others require a short drive. Guests can also apply spa credits toward customized, privately guided hikes tailored to their preferences.

The Ashram, Calabasas, California

This intensive weight-loss spa accommodates only 13 participants at a time, offering a one-week program heavily focused on physical activity. Guests are required to complete 10 to 15 miles of hiking daily in the Santa Monica Mountains, predominantly uphill. After a rigorous day, participants can unwind with complimentary daily massages to soothe their muscles.